8.1 km | 00:47:14 | 05:50/km日期: 2019-11-12 16:48 - 卡路里: 684 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 57%
Pace: 06'11" / 05'27" / 05'14" / 05'12" / 04'54" / 04'43" / 04'32" / 09'47" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'40") | 1000 / 1000 |
2 | | 05'26" (+00'55") | 1000 / 2000 |
3 | | 05'14" (+00'43") | 1000 / 3000 |
4 | | 05'12" (+00'41") | 1000 / 4000 |
5 | | 04'53" (+00'22") | 1000 / 5000 |
6 | | 04'43" (+00'12") | 1000 / 6000 |
7 | | 04'31" | 1000 / 7000 |
8 | | 09'47" (+05'16") | 1000 / 8000 |
9 | | 13'56" (+09'25") | 89 / 8089 |
11月累積里程 :
431.46 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'27" | 00:11'38" |
3 | 05'14" | 00:16'52" |
4 | 05'12" | 00:22'04" |
5 | 04'54" | 00:26'58" |
6 | 04'43" | 00:31'41" |
7 | 04'32" | 00:36'13" |
8 | 09'47" | 00:46'00" |
8.1 | 14'00" | 00:47'15" |