| 恭喜完成了第 100 馬 全馬 | 05:55:06 | 08:24/km | 第100馬官方成績 | 日期 | 2019-11-10 | 成績 | 05:55:06 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'34" | 01:11'31" | | 00:37'57" (+04'23") | | 00:42'09" (+08'35") | 01:21'53" (+10'22") | | 00:39'44" (+06'10") | | 00:43'34" (+10'00") | 01:27'34" (+16'03") | | 00:44'00" (+10'26") | | 00:45'28" (+11'54") | 01:31'10" (+19'39") | | 00:45'42" (+12'08") | |
日期: 2019-11-10 06:00 - 總爬升: 474 m - 卡路里: 2294 Cal - 總步數: 55942 - 平均步頻: 157 - 平均步幅: 75 cm - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'04" (+00'44") | 1001 / 1001 | 181 / 77 | 2 | | 06'29" (+00'09") | 1000 / 2001 | 181 / 84 | 3 | | 06'20" | 1002 / 3004 | 183 / 85 | 4 | | 06'38" (+00'18") | 1000 / 4004 | 178 / 84 | 5 | | 07'12" (+00'52") | 1006 / 5011 | 168 / 82 |
6 | | 07'44" (+01'24") | 1000 / 6011 | 166 / 77 | 7 | | 07'37" (+01'17") | 1001 / 7012 | 164 / 79 | 8 | | 07'38" (+01'18") | 1002 / 8015 | 158 / 82 | 9 | | 07'31" (+01'11") | 1000 / 9015 | 166 / 79 | 10 | | 07'47" (+01'27") | 1000 / 10015 | 162 / 79 | 11 | | 07'35" (+01'15") | 1000 / 11016 | 165 / 79 | 12 | | 08'11" (+01'51") | 1000 / 12017 | 161 / 75 | 13 | | 08'33" (+02'13") | 1001 / 13018 | 159 / 73 | 14 | | 09'24" (+03'04") | 1001 / 14020 | 147 / 71 | 15 | | 08'44" (+02'24") | 1001 / 15021 | 157 / 72 | 16 | | 08'52" (+02'32") | 1001 / 16023 | 155 / 72 | 17 | | 06'47" (+00'27") | 1002 / 17025 | 175 / 84 | 18 | | 07'25" (+01'05") | 1000 / 18026 | 167 / 80 | 19 | | 09'38" (+03'18") | 1000 / 19027 | 140 / 74 | 20 | | 06'58" (+00'38") | 1001 / 20028 | 168 / 84 | 21 | | 07'38" (+01'18") | 1001 / 21029 | 164 / 79 | 22 | | 08'29" (+02'09") | 1001 / 22031 | 149 / 78 | 23 | | 08'36" (+02'16") | 1002 / 23033 | 157 / 73 | 24 | | 09'09" (+02'49") | 1001 / 24034 | 154 / 70 | 25 | | 11'00" (+04'40") | 1000 / 25035 | 135 / 66 | 26 | | 09'33" (+03'13") | 1002 / 26037 | 150 / 69 | 27 | | 09'24" (+03'04") | 1001 / 27038 | 152 / 69 | 28 | | 08'35" (+02'15") | 1000 / 28038 | 157 / 73 | 29 | | 07'35" (+01'15") | 1000 / 29039 | 166 / 79 | 30 | | 08'36" (+02'16") | 1001 / 30040 | 152 / 76 | 31 | | 09'04" (+02'44") | 1000 / 31041 | 146 / 75 | 32 | | 08'24" (+02'04") | 1000 / 32041 | 158 / 74 | 33 | | 09'04" (+02'44") | 1001 / 33043 | 149 / 73 | 34 | | 09'43" (+03'23") | 1001 / 34044 | 147 / 69 | 35 | | 09'47" (+03'27") | 1001 / 35046 | 145 / 70 | 36 | | 10'26" (+04'06") | 1000 / 36047 | 141 / 67 | 37 | | 09'59" (+03'39") | 1001 / 37048 | 137 / 73 | 38 | | 07'38" (+01'18") | 1000 / 38049 | 160 / 81 | 39 | | 08'38" (+02'18") | 1001 / 39050 | 156 / 74 | 40 | | 08'40" (+02'20") | 1001 / 40052 | 158 / 73 | 41 | | 08'25" (+02'05") | 1000 / 41053 | 157 / 75 | 42 | | 08'21" (+02'01") | 1000 / 42054 | 161 / 74 | 43 | | 08'04" (+01'44") | 428 / 42483 | 163 / 75 |
賽後評分: 感恩熱情的志工們 給 5 星 11月累積里程 : 126.84 km Y拖 累積 : 5495.6 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'03" | 00:07'03" | 2 | 06'30" | 00:13'33" | 3 | 06'18" | 00:19'51" | 4 | 06'37" | 00:26'28" | 5 | 07'06" | 00:33'34" | 6 | 07'45" | 00:41'19" | 7 | 07'23" | 00:48'42" | 8 | 07'51" | 00:56'33" | 9 | 07'13" | 01:03'46" | 10 | 07'45" | 01:11'31" | 11 | 07'45" | 01:19'16" | 12 | 08'01" | 01:27'17" | 13 | 08'35" | 01:35'52" | 14 | 09'08" | 01:45'00" | 15 | 08'40" | 01:53'40" | 16 | 08'55" | 02:02'35" | 17 | 07'02" | 02:09'37" | 18 | 07'10" | 02:16'47" | 19 | 09'51" | 02:26'38" | 20 | 06'46" | 02:33'24" | 21 | 07'27" | 02:40'51" | 22 | 08'22" | 02:49'13" | 23 | 08'33" | 02:57'46" | 24 | 08'58" | 03:06'44" | 25 | 10'14" | 03:16'58" | 26 | 10'11" | 03:27'09" | 27 | 09'25" | 03:36'34" | 28 | 08'24" | 03:44'58" | 29 | 07'44" | 03:52'42" | 30 | 08'16" | 04:00'58" | 31 | 09'28" | 04:10'26" | 32 | 08'08" | 04:18'34" | 33 | 09'07" | 04:27'41" | 34 | 09'19" | 04:37'00" | 35 | 09'26" | 04:46'26" | 36 | 10'36" | 04:57'02" | 37 | 09'40" | 05:06'42" | 38 | 08'38" | 05:15'20" | 39 | 07'49" | 05:23'09" | 40 | 08'59" | 05:32'08" | 41 | 08'11" | 05:40'19" | 42 | 08'25" | 05:48'44" | 42.5 | 13'07" | 05:55'06" |
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