| 恭喜完成了第 90 馬 全馬 | 03:52:40 | 05:30/km | 第90馬官方成績 | 日期 | 2019-11-10 | 成績 | 03:52:40 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'02" (+00'49") | 00:52'02" (+01'30") | | 00:26'00" (+00'47") | | 00:25'13" | 00:50'32" | | 00:25'19" (+00'06") | | 00:25'42" (+00'29") | 00:52'15" (+01'43") | | 00:26'33" (+01'20") | | 00:27'50" (+02'37") | 00:57'25" (+06'53") | | 00:29'35" (+04'22") | |
日期: 2019-11-10 06:30 - 卡路里: 2295 Cal - 總步數: 45906 - 平均步頻: 200 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'16" (+00'21") | 1007 / 1007 | 198 / 95 | 2 | | 05'08" (+00'13") | 1006 / 2014 | 201 / 96 | 3 | | 05'06" (+00'11") | 1008 / 3022 | 201 / 97 | 4 | | 05'06" (+00'11") | 1008 / 4031 | 203 / 96 | 5 | | 05'19" (+00'24") | 1003 / 5034 | 199 / 93 |
6 | | 05'09" (+00'14") | 1007 / 6042 | 200 / 96 | 7 | | 05'21" (+00'26") | 1004 / 7047 | 201 / 92 | 8 | | 05'04" (+00'09") | 1003 / 8050 | 202 / 97 | 9 | | 05'08" (+00'13") | 1008 / 9058 | 201 / 96 | 10 | | 05'06" (+00'11") | 1003 / 10062 | 202 / 96 | 11 | | 05'10" (+00'15") | 1005 / 11067 | 201 / 95 | 12 | | 05'05" (+00'10") | 1001 / 12069 | 200 / 97 | 13 | | 05'05" (+00'10") | 1003 / 13072 | 202 / 97 | 14 | | 04'58" (+00'03") | 1002 / 14075 | 199 / 100 | 15 | | 04'55" | 1008 / 15083 | 202 / 100 | 16 | | 05'07" (+00'12") | 1006 / 16089 | 201 / 96 | 17 | | 05'02" (+00'07") | 1006 / 17095 | 203 / 97 | 18 | | 05'07" (+00'12") | 1002 / 18098 | 201 / 96 | 19 | | 04'56" (+00'01") | 1003 / 19101 | 202 / 100 | 20 | | 05'01" (+00'06") | 1006 / 20107 | 202 / 98 | 21 | | 05'15" (+00'20") | 1001 / 21109 | 200 / 94 | 22 | | 05'05" (+00'10") | 1004 / 22114 | 202 / 97 | 23 | | 05'33" (+00'38") | 1002 / 23116 | 195 / 91 | 24 | | 05'00" (+00'05") | 1010 / 24126 | 200 / 100 | 25 | | 04'56" (+00'01") | 1003 / 25129 | 201 / 100 | 26 | | 05'21" (+00'26") | 1008 / 26138 | 194 / 96 | 27 | | 05'10" (+00'15") | 1007 / 27146 | 202 / 95 | 28 | | 05'11" (+00'16") | 1008 / 28155 | 199 / 96 | 29 | | 05'17" (+00'22") | 1001 / 29156 | 202 / 93 | 30 | | 05'33" (+00'38") | 1008 / 30164 | 203 / 88 | 31 | | 05'25" (+00'30") | 1005 / 31170 | 202 / 91 | 32 | | 05'46" (+00'51") | 1000 / 32170 | 199 / 86 | 33 | | 05'25" (+00'30") | 1006 / 33177 | 202 / 91 | 34 | | 05'33" (+00'38") | 1003 / 34181 | 200 / 89 | 35 | | 05'50" (+00'55") | 1007 / 35188 | 197 / 86 | 36 | | 05'50" (+00'55") | 1007 / 36195 | 198 / 86 | 37 | | 05'43" (+00'48") | 1007 / 37203 | 197 / 88 | 38 | | 05'56" (+01'01") | 1006 / 38210 | 200 / 83 | 39 | | 06'13" (+01'18") | 1006 / 39217 | 201 / 79 | 40 | | 05'52" (+00'57") | 1000 / 40217 | 198 / 86 | 41 | | 06'17" (+01'22") | 1005 / 41222 | 201 / 78 | 42 | | 06'04" (+01'09") | 1000 / 42223 | 197 / 83 |
賽後評分: 這次賽道讓每位選手認真去跑想得獎牌.5名選1名享受得獎牌樂樂趣 ! 給 4 星 11月累積里程 : 402.05 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'12" | 00:05'12" | 2 | 05'11" | 00:10'23" | 3 | 05'09" | 00:15'32" | 4 | 05'09" | 00:20'41" | 5 | 05'21" | 00:26'02" | 6 | 05'12" | 00:31'14" | 7 | 05'19" | 00:36'33" | 8 | 05'10" | 00:41'43" | 9 | 05'07" | 00:46'50" | 10 | 05'12" | 00:52'02" | 11 | 05'09" | 00:57'11" | 12 | 05'09" | 01:02'20" | 13 | 05'04" | 01:07'24" | 14 | 04'56" | 01:12'20" | 15 | 04'55" | 01:17'15" | 16 | 05'10" | 01:22'25" | 17 | 05'01" | 01:27'26" | 18 | 05'06" | 01:32'32" | 19 | 04'59" | 01:37'31" | 20 | 05'03" | 01:42'34" | 21 | 05'13" | 01:47'47" | 22 | 05'04" | 01:52'51" | 23 | 05'31" | 01:58'22" | 24 | 04'57" | 02:03'19" | 25 | 04'57" | 02:08'16" | 26 | 05'21" | 02:13'37" | 27 | 05'13" | 02:18'50" | 28 | 05'14" | 02:24'04" | 29 | 05'15" | 02:29'19" | 30 | 05'30" | 02:34'49" | 31 | 05'24" | 02:40'13" | 32 | 05'35" | 02:45'48" | 33 | 05'39" | 02:51'27" | 34 | 05'35" | 02:57'02" | 35 | 05'37" | 03:02'39" | 36 | 05'52" | 03:08'31" | 37 | 05'41" | 03:14'12" | 38 | 05'58" | 03:20'10" | 39 | 06'08" | 03:26'18" | 40 | 05'56" | 03:32'14" | 41 | 06'18" | 03:38'32" | 42 | 06'06" | 03:44'38" | 42.5 | 08'15" | 03:48'51" |
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