|  全馬 | 03:55:10 | 05:34/km | 第2馬| 官方成績 | | 日期 | 2019-11-10 | | 成績 | 03:55:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'23" (+01'56") | 00:52'50" (+00'40") | | 00:25'27" | | 00:26'37" (+01'10") | 00:52'10" | | 00:25'33" (+00'06") | | 00:26'20" (+00'53") | 00:53'05" (+00'55") | | 00:26'45" (+01'18") | | 00:28'09" (+02'42") | 01:00'16" (+08'06") | | 00:32'07" (+06'40") | |
日期: 2019-11-10 06:30 - 卡路里: 2146 Cal - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'13" (+01'17") | 1010 / 1010 | | 2 | | 05'29" (+00'33") | 1010 / 2020 | | 3 | | 05'10" (+00'14") | 1007 / 3027 | | 4 | | 05'06" (+00'10") | 1003 / 4030 | | 5 | | 05'19" (+00'23") | 995 / 5026 |
| 6 | | 04'59" (+00'03") | 1006 / 6032 | | 7 | | 05'18" (+00'22") | 994 / 7026 | | 8 | | 05'02" (+00'06") | 1009 / 8036 | | 9 | | 05'00" (+00'04") | 1011 / 9048 | | 10 | | 05'05" (+00'09") | 997 / 10045 | | 11 | | 05'09" (+00'13") | 1000 / 11046 | | 12 | | 05'56" (+01'00") | 1000 / 12046 | | 13 | | 05'13" (+00'17") | 1010 / 13056 | | 14 | | 05'10" (+00'14") | 1001 / 14058 | | 15 | | 05'09" (+00'13") | 1000 / 15058 | | 16 | | 05'11" (+00'15") | 1007 / 16066 | | 17 | | 04'56" | 995 / 17061 | | 18 | | 05'13" (+00'17") | 1005 / 18067 | | 19 | | 04'59" (+00'03") | 1003 / 19070 | | 20 | | 05'10" (+00'14") | 1004 / 20075 | | 21 | | 05'05" (+00'09") | 1008 / 21083 | | 22 | | 05'11" (+00'15") | 997 / 22081 | | 23 | | 05'38" (+00'42") | 995 / 23077 | | 24 | | 05'20" (+00'24") | 1008 / 24086 | | 25 | | 05'07" (+00'11") | 1008 / 25094 | | 26 | | 05'17" (+00'21") | 1006 / 26101 | | 27 | | 05'14" (+00'18") | 1000 / 27101 | | 28 | | 05'06" (+00'10") | 1004 / 28105 | | 29 | | 05'16" (+00'20") | 1000 / 29105 | | 30 | | 05'43" (+00'47") | 1004 / 30110 | | 31 | | 05'11" (+00'15") | 1007 / 31117 | | 32 | | 05'32" (+00'36") | 1006 / 32123 | | 33 | | 05'30" (+00'34") | 991 / 33115 | | 34 | | 05'22" (+00'26") | 1007 / 34122 | | 35 | | 06'31" (+01'35") | 1009 / 35132 | | 36 | | 06'25" (+01'29") | 1005 / 36137 | | 37 | | 05'49" (+00'53") | 1005 / 37143 | | 38 | | 06'05" (+01'09") | 999 / 38143 | | 39 | | 07'12" (+02'16") | 995 / 39138 | | 40 | | 06'39" (+01'43") | 1012 / 40151 | | 41 | | 06'22" (+01'26") | 992 / 41143 | | 42 | | 05'59" (+01'03") | 1010 / 42153 | | 43 | | 05'39" (+00'43") | 579 / 42733 |
賽後評分: 這次的 路線 不錯 沒有重複太多 給 4 星  11月累積里程 : 176.06 km Android - HTC HTC 2Q4R100 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'17" | 00:06'17" | | 2 | 05'28" | 00:11'45" | | 3 | 05'13" | 00:16'58" | | 4 | 05'08" | 00:22'06" | | 5 | 05'17" | 00:27'23" | | 6 | 04'57" | 00:32'20" | | 7 | 05'20" | 00:37'40" | | 8 | 05'01" | 00:42'41" | | 9 | 05'01" | 00:47'42" | | 10 | 05'08" | 00:52'50" | | 11 | 05'05" | 00:57'55" | | 12 | 05'58" | 01:03'53" | | 13 | 05'16" | 01:09'09" | | 14 | 05'13" | 01:14'22" | | 15 | 05'05" | 01:19'27" | | 16 | 05'16" | 01:24'43" | | 17 | 04'55" | 01:29'38" | | 18 | 05'07" | 01:34'45" | | 19 | 05'04" | 01:39'49" | | 20 | 05'11" | 01:45'00" | | 21 | 05'04" | 01:50'04" | | 22 | 05'11" | 01:55'15" | | 23 | 05'42" | 02:00'57" | | 24 | 05'18" | 02:06'15" | | 25 | 05'05" | 02:11'20" | | 26 | 05'20" | 02:16'40" | | 27 | 05'15" | 02:21'55" | | 28 | 05'08" | 02:27'03" | | 29 | 05'17" | 02:32'20" | | 30 | 05'45" | 02:38'05" | | 31 | 05'09" | 02:43'14" | | 32 | 05'23" | 02:48'37" | | 33 | 05'35" | 02:54'12" | | 34 | 05'26" | 02:59'38" | | 35 | 06'36" | 03:06'14" | | 36 | 06'23" | 03:12'37" | | 37 | 05'46" | 03:18'23" | | 38 | 06'03" | 03:24'26" | | 39 | 06'55" | 03:31'21" | | 40 | 07'00" | 03:38'21" | | 41 | 06'23" | 03:44'44" | | 42 | 05'56" | 03:50'40" | | 42.7 | 05'42" | 03:54'51" |
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