25.3 km | 05:48:32 | 13:45/km日期: 2019-11-09 07:08 - 總爬升: 574 m - 卡路里: 899 Cal - 溫度: 20°C - 濕度: 72%
Pace: 17'48" / 10'57" / 12'46" / 12'55" / 10'58" / 10'53" / 12'00" / 15'36" / 05'52" / 07'53" / 17'51" / 17'36" / 17'19" / 21'30" / 11'20" / 12'53" / 12'12" / 12'47" / 13'10" / 13'05" / 15'47" / 11'23" / 13'15" / 13'31" / 17'53" / 27'04" /
11月累積里程 : 315.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'48" | 00:17'48" |
2 | 10'57" | 00:28'45" |
3 | 12'46" | 00:41'31" |
4 | 12'55" | 00:54'26" |
5 | 10'58" | 01:05'24" |
6 | 10'53" | 01:16'17" |
7 | 12'00" | 01:28'17" |
8 | 15'36" | 01:43'53" |
9 | 05'52" | 01:49'45" |
10 | 07'53" | 01:57'38" |
11 | 17'51" | 02:15'29" |
12 | 17'36" | 02:33'05" |
13 | 17'19" | 02:50'24" |
14 | 21'30" | 03:11'54" |
15 | 11'20" | 03:23'14" |
16 | 12'53" | 03:36'07" |
17 | 12'12" | 03:48'19" |
18 | 12'47" | 04:01'06" |
19 | 13'10" | 04:14'16" |
20 | 13'05" | 04:27'21" |
21 | 15'47" | 04:43'08" |
22 | 11'23" | 04:54'31" |
23 | 13'15" | 05:07'46" |
24 | 13'31" | 05:21'17" |
25 | 17'53" | 05:39'10" |
25.3 | 27'00" | 05:48'32" |