10.6 km | 00:48:11 | 04:31/km日期: 2019-11-09 06:51 - 卡路里: 613 Cal - 總步數: 8630 - 平均步頻: 179 - 平均步幅: 123 cm - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 04'46" / 04'38" / 04'29" / 04'26" / 04'21" / 04'32" / 04'33" / 04'24" / 04'30" / 04'37" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'38") | 504 / 504 | 165 / 125 |
| 2 | | 04'39" (+00'28") | 504 / 1008 | 163 / 131 |
| 3 | | 04'52" (+00'41") | 503 / 1512 | 161 / 127 |
| 4 | | 04'24" (+00'13") | 507 / 2019 | 163 / 138 |
| 5 | | 04'22" (+00'11") | 510 / 2530 | 162 / 140 |
| 6 | | 04'25" (+00'14") | 505 / 3035 | 163 / 138 |
| 7 | | 04'23" (+00'12") | 503 / 3539 | 164 / 138 |
| 8 | | 04'24" (+00'13") | 510 / 4049 | 164 / 137 |
| 9 | | 04'14" (+00'03") | 506 / 4556 | 168 / 140 |
| 10 | | 04'14" (+00'03") | 506 / 5063 | 168 / 140 |
| 11 | | 04'14" (+00'03") | 506 / 5570 | 168 / 140 |
| 12 | | 04'23" (+00'12") | 512 / 6082 | 163 / 139 |
| 13 | | 04'24" (+00'13") | 501 / 6584 | 162 / 139 |
| 14 | | 04'33" (+00'22") | 504 / 7088 | 162 / 134 |
| 15 | | 04'36" (+00'25") | 502 / 7591 | 163 / 133 |
| 16 | | 04'26" (+00'15") | 505 / 8097 | 166 / 135 |
| 17 | | 04'11" | 505 / 8603 | 165 / 144 |
| 18 | | 04'24" (+00'13") | 503 / 9106 | 166 / 136 |
| 19 | | 04'25" (+00'14") | 500 / 9607 | 163 / 138 |
| 20 | | 04'40" (+00'29") | 500 / 10107 | 162 / 132 |
| 21 | | 04'40" (+00'29") | 505 / 10612 | 165 / 129 |
| 22 | | 04'28" (+00'17") | 502 / 11115 | 163 / 136 |
| 23 | | 04'22" (+00'11") | 503 / 11618 | 164 / 138 |
11月累積里程 : 220.41 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'38" | 00:09'24" |
| 3 | 04'29" | 00:13'53" |
| 4 | 04'26" | 00:18'19" |
| 5 | 04'21" | 00:22'40" |
| 6 | 04'32" | 00:27'12" |
| 7 | 04'33" | 00:31'45" |
| 8 | 04'24" | 00:36'09" |
| 9 | 04'30" | 00:40'39" |
| 10 | 04'37" | 00:45'16" |
| 10.6 | 04'32" | 00:48'11" |
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