6.1 km | 00:37:56 | 06:13/km日期: 2019-11-06 16:02 - 卡路里: 442 Cal - 平均步頻: 174
Pace: 06'11" / 09'34" / 06'39" / 05'34" / 06'46" / 06'22" / 02'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'37") | 1000 / 1000 |
| 2 | | 07'00" (+01'28") | 1000 / 2000 |
| 3 | | 06'31" (+00'59") | 1000 / 3000 |
| 4 | | 05'36" (+00'04") | 1000 / 4000 |
| 5 | | 06'46" (+01'14") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 03'10" | 103 / 6103 |
11月累積里程 : 178.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 09'34" | 00:15'45" |
| 3 | 06'39" | 00:22'24" |
| 4 | 05'34" | 00:27'58" |
| 5 | 06'46" | 00:34'44" |
| 6 | 06'22" | 00:41'06" |
| 6.1 | 02'43" | 00:41'23" |
展開計圈分析
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