11.1 km | 00:50:17 | 04:32/km日期: 2019-11-08 06:25 - 地點: 麗寶🎡 - 天氣: 🌈 - 平均心率: 149 - 卡路里: 651 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 67%
Pace: 05'19" / 04'44" / 04'25" / 04'37" / 04'11" / 04'05" / 04'08" / 04'31" / 04'47" / 04'34" / 04'40" / 02'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'41") | 400 / 400 |
| 2 | | 05'05" (+01'04") | 400 / 800 |
| 3 | | 05'01" (+01'00") | 400 / 1200 |
| 4 | | 04'47" (+00'46") | 400 / 1600 |
| 5 | | 04'31" (+00'30") | 400 / 2000 |
| 6 | | 04'17" (+00'16") | 400 / 2400 |
| 7 | | 04'21" (+00'20") | 400 / 2800 |
| 8 | | 04'41" (+00'40") | 400 / 3199 |
| 9 | | 04'31" (+00'30") | 400 / 3599 |
| 10 | | 04'43" (+00'42") | 400 / 3999 |
| 11 | | 04'08" (+00'07") | 400 / 4399 |
| 12 | | 04'17" (+00'16") | 400 / 4800 |
| 13 | | 04'05" (+00'04") | 400 / 5200 |
| 14 | | 04'01" | 400 / 5600 |
| 15 | | 04'06" (+00'05") | 400 / 6000 |
| 16 | | 04'11" (+00'10") | 400 / 6400 |
| 17 | | 04'07" (+00'06") | 400 / 6800 |
| 18 | | 04'01" | 400 / 7200 |
| 19 | | 04'33" (+00'32") | 400 / 7600 |
| 20 | | 04'45" (+00'44") | 400 / 8000 |
| 21 | | 04'33" (+00'32") | 400 / 8400 |
| 22 | | 04'39" (+00'38") | 400 / 8800 |
| 23 | | 04'51" (+00'50") | 400 / 9200 |
| 24 | | 04'47" (+00'46") | 400 / 9600 |
| 25 | | 04'30" (+00'29") | 400 / 10000 |
| 26 | | 04'38" (+00'37") | 400 / 10400 |
| 27 | | 04'40" (+00'39") | 400 / 10800 |
| 28 | | 04'11" (+00'10") | 287 / 11087 |
台中Chief Lunger
留言 
NIKE ZOOM RIVAL FLY 累積 : 1406.8 km
展開計圈分析
