8.2 km | 00:52:45 | 06:24/km日期: 2019-11-07 16:17 - 卡路里: 687 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 08'17" / 06'11" / 05'39" / 05'34" / 05'27" / 05'19" / 05'19" / 08'25" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'58") | 1000 / 1000 |
| 2 | | 06'10" (+00'52") | 1000 / 2000 |
| 3 | | 05'39" (+00'21") | 1000 / 3000 |
| 4 | | 05'33" (+00'15") | 1000 / 4000 |
| 5 | | 05'26" (+00'08") | 1000 / 5000 |
| 6 | | 05'19" (+00'01") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 08'24" (+03'06") | 1000 / 8000 |
| 9 | | 11'05" (+05'47") | 234 / 8234 |
11月累積里程 :
431.46 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'11" | 00:14'28" |
| 3 | 05'39" | 00:20'07" |
| 4 | 05'34" | 00:25'41" |
| 5 | 05'27" | 00:31'08" |
| 6 | 05'19" | 00:36'27" |
| 7 | 05'19" | 00:41'46" |
| 8 | 08'25" | 00:50'11" |
| 8.2 | 11'02" | 00:52'46" |
展開計圈分析
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