16.1 km | 02:02:44 | 07:37/km日期: 2019-11-06 19:15 - 總爬升: 147 m - 平均心率: 120 - 卡路里: 623 Cal - 平均步頻: 162
Pace: 08'53" / 08'18" / 08'31" / 08'13" / 08'08" / 08'33" / 07'33" / 07'14" / 07'31" / 06'30" / 07'18" / 07'06" / 07'24" / 06'56" / 07'00" / 06'48" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+02'22") | 1000 / 1000 |
| 2 | | 08'17" (+01'47") | 1000 / 2000 |
| 3 | | 08'31" (+02'01") | 1000 / 3000 |
| 4 | | 08'12" (+01'42") | 1000 / 4000 |
| 5 | | 08'07" (+01'37") | 1000 / 5000 |
| 6 | | 08'33" (+02'03") | 1000 / 6000 |
| 7 | | 07'32" (+01'02") | 1000 / 7000 |
| 8 | | 07'14" (+00'44") | 1000 / 8000 |
| 9 | | 07'30" (+01'00") | 1000 / 9000 |
| 10 | | 06'30" | 1000 / 10000 |
| 11 | | 07'17" (+00'47") | 1000 / 11000 |
| 12 | | 07'06" (+00'36") | 1000 / 12000 |
| 13 | | 07'23" (+00'53") | 1000 / 13000 |
| 14 | | 06'55" (+00'25") | 1000 / 14000 |
| 15 | | 07'00" (+00'30") | 1000 / 15000 |
| 16 | | 06'48" (+00'18") | 1000 / 16000 |
| 17 | | 07'24" (+00'54") | 109 / 16109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
321.61 km 
二代40 黃色38 累積 :
2280.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 08'18" | 00:17'11" |
| 3 | 08'31" | 00:25'42" |
| 4 | 08'13" | 00:33'55" |
| 5 | 08'08" | 00:42'03" |
| 6 | 08'33" | 00:50'36" |
| 7 | 07'33" | 00:58'09" |
| 8 | 07'14" | 01:05'23" |
| 9 | 07'31" | 01:12'54" |
| 10 | 06'30" | 01:19'24" |
| 11 | 07'18" | 01:26'42" |
| 12 | 07'06" | 01:33'48" |
| 13 | 07'24" | 01:41'12" |
| 14 | 06'56" | 01:48'08" |
| 15 | 07'00" | 01:55'08" |
| 16 | 06'48" | 02:01'56" |
| 16.1 | 07'20" | 02:02'44" |
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