16.6 km | 01:41:39 | 06:08/km日期: 2019-11-06 05:23 - 卡路里: 894 Cal - 總步數: 18662 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 06'14" / 06'06" / 06'07" / 06'10" / 06'16" / 06'15" / 06'19" / 06'11" / 06'09" / 06'20" / 06'11" / 06'13" / 06'10" / 06'04" / 05'58" / 05'43" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'26") | 1009 / 1009 | 181 / 89 |
| 2 | | 06'04" (+00'20") | 1004 / 2013 | 181 / 90 |
| 3 | | 06'07" (+00'23") | 1007 / 3021 | 181 / 89 |
| 4 | | 06'06" (+00'22") | 1000 / 4021 | 182 / 89 |
| 5 | | 06'15" (+00'31") | 1002 / 5023 | 182 / 87 |
| 6 | | 06'13" (+00'29") | 1002 / 6026 | 182 / 87 |
| 7 | | 06'17" (+00'33") | 1002 / 7029 | 182 / 86 |
| 8 | | 06'11" (+00'27") | 1010 / 8039 | 183 / 88 |
| 9 | | 06'07" (+00'23") | 1004 / 9043 | 184 / 88 |
| 10 | | 06'16" (+00'32") | 1006 / 10050 | 183 / 86 |
| 11 | | 06'07" (+00'23") | 1001 / 11051 | 183 / 88 |
| 12 | | 06'13" (+00'29") | 1006 / 12058 | 183 / 87 |
| 13 | | 06'05" (+00'21") | 1003 / 13061 | 184 / 89 |
| 14 | | 06'02" (+00'18") | 1004 / 14065 | 185 / 89 |
| 15 | | 05'56" (+00'12") | 1003 / 15069 | 187 / 89 |
| 16 | | 05'44" | 1005 / 16074 | 184 / 94 |
| 17 | | 05'35" | 565 / 16640 | 185 / 96 |
11月累積里程 : 400.36 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'06" | 00:12'20" |
| 3 | 06'07" | 00:18'27" |
| 4 | 06'10" | 00:24'37" |
| 5 | 06'16" | 00:30'53" |
| 6 | 06'15" | 00:37'08" |
| 7 | 06'19" | 00:43'27" |
| 8 | 06'11" | 00:49'38" |
| 9 | 06'09" | 00:55'47" |
| 10 | 06'20" | 01:02'07" |
| 11 | 06'11" | 01:08'18" |
| 12 | 06'13" | 01:14'31" |
| 13 | 06'10" | 01:20'41" |
| 14 | 06'04" | 01:26'45" |
| 15 | 05'58" | 01:32'43" |
| 16 | 05'43" | 01:38'26" |
| 16.6 | 05'41" | 01:41'39" |
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