13.2 km | 01:12:33 | 05:29/km日期: 2019-11-05 17:56 - 平均心率: 154 - 卡路里: 874 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 70%
Pace: 05'20" / 05'47" / 05'38" / 05'36" / 05'49" / 05'43" / 05'46" / 05'19" / 05'07" / 05'12" / 05'24" / 05'11" / 05'23" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'15") | 1000 / 1000 |
| 2 | | 05'46" (+00'40") | 1000 / 2000 |
| 3 | | 05'37" (+00'31") | 1000 / 3000 |
| 4 | | 05'35" (+00'29") | 1000 / 4000 |
| 5 | | 05'48" (+00'42") | 1000 / 5000 |
| 6 | | 05'43" (+00'37") | 1000 / 6000 |
| 7 | | 05'45" (+00'39") | 1000 / 7000 |
| 8 | | 05'19" (+00'13") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'12" (+00'06") | 1000 / 10000 |
| 11 | | 05'23" (+00'17") | 1000 / 11000 |
| 12 | | 05'10" (+00'04") | 1000 / 12000 |
| 13 | | 05'23" (+00'17") | 1000 / 13000 |
| 14 | | 05'47" (+00'41") | 224 / 13224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
310.16 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'47" | 00:11'07" |
| 3 | 05'38" | 00:16'45" |
| 4 | 05'36" | 00:22'21" |
| 5 | 05'49" | 00:28'10" |
| 6 | 05'43" | 00:33'53" |
| 7 | 05'46" | 00:39'39" |
| 8 | 05'19" | 00:44'58" |
| 9 | 05'07" | 00:50'05" |
| 10 | 05'12" | 00:55'17" |
| 11 | 05'24" | 01:00'41" |
| 12 | 05'11" | 01:05'52" |
| 13 | 05'23" | 01:11'15" |
| 13.2 | 05'48" | 01:12'33" |
展開計圈分析
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