|  全馬 | 04:58:56 | 07:05/km | 第43馬| 官方成績 | | 日期 | 2019-11-03 | | 成績 | 04:58:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'50" | 01:06'14" | | 00:35'24" (+04'34") | | 00:30'50" | 01:10'04" (+03'50") | | 00:39'14" (+08'24") | | 00:33'57" (+03'07") | 01:08'09" (+01'55") | | 00:34'12" (+03'22") | | 00:42'21" (+11'31") | 01:19'42" (+13'28") | | 00:37'21" (+06'31") | |
日期: 2019-11-03 06:23 - 總爬升: 294 m - 卡路里: 2407 Cal - 總步數: 47488 - 平均步頻: 158 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'27" (+00'51") | 1000 / 1000 | 175 / 88 | | 2 | | 05'59" (+00'23") | 1002 / 2003 | 172 / 96 | | 3 | | 06'37" (+01'01") | 1002 / 3006 | 168 / 89 | | 4 | | 05'57" (+00'21") | 1002 / 4009 | 167 / 100 | | 5 | | 06'00" (+00'24") | 1000 / 5009 | 164 / 100 |
| 6 | | 08'57" (+03'21") | 1002 / 6012 | 148 / 75 | | 7 | | 06'04" (+00'28") | 1000 / 7013 | 167 / 98 | | 8 | | 06'02" (+00'26") | 1001 / 8014 | 169 / 97 | | 9 | | 08'26" (+02'50") | 1002 / 9016 | 143 / 82 | | 10 | | 05'57" (+00'21") | 1000 / 10017 | 172 / 96 | | 11 | | 06'01" (+00'25") | 1001 / 11019 | 159 / 103 | | 12 | | 08'04" (+02'28") | 1000 / 12020 | 146 / 84 | | 13 | | 05'49" (+00'13") | 1001 / 13021 | 176 / 97 | | 14 | | 05'38" (+00'02") | 1001 / 14023 | 175 / 100 | | 15 | | 05'36" | 1000 / 15023 | 172 / 103 | | 16 | | 07'23" (+01'47") | 1001 / 16024 | 157 / 85 | | 17 | | 05'39" (+00'03") | 1003 / 17027 | 174 / 101 | | 18 | | 10'06" (+04'30") | 1003 / 18031 | 119 / 83 | | 19 | | 08'00" (+02'24") | 1000 / 19031 | 159 / 78 | | 20 | | 08'17" (+02'41") | 1002 / 20034 | 164 / 73 | | 21 | | 08'07" (+02'31") | 1000 / 21035 | 170 / 72 | | 22 | | 06'38" (+01'02") | 1002 / 22037 | 164 / 91 | | 23 | | 05'56" (+00'20") | 1001 / 23038 | 168 / 99 | | 24 | | 06'11" (+00'35") | 1000 / 24039 | 162 / 99 | | 25 | | 07'19" (+01'43") | 1000 / 25039 | 180 / 75 | | 26 | | 05'42" (+00'06") | 1000 / 26040 | 163 / 107 | | 27 | | 06'07" (+00'31") | 1002 / 27043 | 154 / 105 | | 28 | | 08'33" (+02'57") | 1001 / 28044 | 144 / 80 | | 29 | | 07'10" (+01'34") | 1000 / 29044 | 162 / 85 | | 30 | | 09'18" (+03'42") | 1000 / 30045 | 156 / 68 | | 31 | | 08'20" (+02'44") | 1000 / 31045 | 163 / 73 | | 32 | | 07'15" (+01'39") | 1000 / 32046 | 142 / 96 | | 33 | | 08'13" (+02'37") | 1001 / 33048 | 147 / 82 | | 34 | | 09'34" (+03'58") | 1000 / 34048 | 152 / 68 | | 35 | | 08'01" (+02'25") | 1002 / 35050 | 152 / 81 | | 36 | | 06'57" (+01'21") | 1000 / 36051 | 151 / 94 | | 37 | | 07'10" (+01'34") | 1000 / 37051 | 154 / 90 | | 38 | | 08'31" (+02'55") | 1002 / 38053 | 151 / 77 | | 39 | | 07'25" (+01'49") | 1000 / 39054 | 160 / 84 | | 40 | | 07'12" (+01'36") | 1001 / 40056 | 156 / 88 | | 41 | | 06'09" (+00'33") | 1001 / 41058 | 158 / 102 | | 42 | | 07'08" (+01'32") | 742 / 41800 | 152 / 91 |
賽前宣言: 加油 賽後評分: 無 給 3 星  11月累積里程 : 224.56 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 05'56" | 00:12'20" | | 3 | 06'39" | 00:18'59" | | 4 | 05'57" | 00:24'56" | | 5 | 05'54" | 00:30'50" | | 6 | 08'58" | 00:39'48" | | 7 | 06'06" | 00:45'54" | | 8 | 05'55" | 00:51'49" | | 9 | 08'28" | 01:00'17" | | 10 | 05'57" | 01:06'14" | | 11 | 05'54" | 01:12'08" | | 12 | 07'30" | 01:19'38" | | 13 | 06'19" | 01:25'57" | | 14 | 05'35" | 01:31'32" | | 15 | 05'32" | 01:37'04" | | 16 | 07'21" | 01:44'25" | | 17 | 05'36" | 01:50'01" | | 18 | 05'34" | 01:55'35" | | 19 | 10'28" | 02:06'03" | | 20 | 10'15" | 02:16'18" | | 21 | 08'02" | 02:24'20" | | 22 | 06'19" | 02:30'39" | | 23 | 05'55" | 02:36'34" | | 24 | 06'02" | 02:42'36" | | 25 | 07'39" | 02:50'15" | | 26 | 05'36" | 02:55'51" | | 27 | 05'50" | 03:01'41" | | 28 | 08'42" | 03:10'23" | | 29 | 06'52" | 03:17'15" | | 30 | 07'12" | 03:24'27" | | 31 | 09'30" | 03:33'57" | | 32 | 07'52" | 03:41'49" | | 33 | 07'57" | 03:49'46" | | 34 | 08'43" | 03:58'29" | | 35 | 08'19" | 04:06'48" | | 36 | 07'03" | 04:13'51" | | 37 | 07'27" | 04:21'18" | | 38 | 07'32" | 04:28'50" | | 39 | 08'16" | 04:37'06" | | 40 | 07'03" | 04:44'09" | | 41 | 06'33" | 04:50'42" | | 42 | 06'35" | 04:57'17" | | 41.8 | -8'-22" | 04:58'56" |
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