|  50.0 km | 05:03:10 | 06:03/km | 第135馬| 官方成績 | | 日期 | 2019-11-03 | | 成績 | 05:03:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'30" (+05'45") | 01:03'24" (+07'13") | | 00:29'54" (+02'09") | | 00:27'45" | 00:56'11" | | 00:28'26" (+00'41") | | 00:29'54" (+02'09") | 00:59'48" (+03'37") | | 00:29'54" (+02'09") | | 00:29'50" (+02'05") | 00:59'38" (+03'27") | | 00:29'48" (+02'03") | | 00:30'18" (+02'33") | 01:00'34" (+04'23") | | 00:30'16" (+02'31") | |
日期: 2019-11-03 05:59 - 總爬升: 548 m - 卡路里: 3391 Cal - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'18" (+02'08") | 987 / 987 | | 2 | | 06'56" (+01'46") | 1004 / 1992 | | 3 | | 06'25" (+01'15") | 1009 / 3002 | | 4 | | 06'32" (+01'22") | 992 / 3994 | | 5 | | 06'17" (+01'07") | 1005 / 5000 |
| 6 | | 06'15" (+01'05") | 1004 / 6004 | | 7 | | 06'11" (+01'01") | 1001 / 7006 | | 8 | | 06'08" (+00'58") | 1000 / 8007 | | 9 | | 05'42" (+00'32") | 1006 / 9013 | | 10 | | 05'32" (+00'22") | 994 / 10007 | | 11 | | 05'19" (+00'09") | 1009 / 11016 | | 12 | | 05'13" (+00'03") | 989 / 12006 | | 13 | | 05'43" (+00'33") | 1011 / 13018 | | 14 | | 06'09" (+00'59") | 1000 / 14018 | | 15 | | 05'18" (+00'08") | 1003 / 15021 | | 16 | | 05'10" | 993 / 16015 | | 17 | | 05'30" (+00'20") | 1011 / 17027 | | 18 | | 05'48" (+00'38") | 1000 / 18028 | | 19 | | 06'07" (+00'57") | 1024 / 19053 | | 20 | | 06'33" (+01'23") | 1011 / 20064 | | 21 | | 05'44" (+00'34") | 1022 / 21086 | | 22 | | 05'34" (+00'24") | 992 / 22079 | | 23 | | 05'44" (+00'34") | 994 / 23073 | | 24 | | 06'07" (+00'57") | 1006 / 24079 | | 25 | | 05'57" (+00'47") | 1005 / 25084 | | 26 | | 05'45" (+00'35") | 996 / 26081 | | 27 | | 06'34" (+01'24") | 1011 / 27093 | | 28 | | 05'35" (+00'25") | 991 / 28085 | | 29 | | 05'45" (+00'35") | 1007 / 29093 | | 30 | | 06'14" (+01'04") | 1001 / 30094 | | 31 | | 06'26" (+01'16") | 1000 / 31095 | | 32 | | 05'45" (+00'35") | 999 / 32095 | | 33 | | 06'20" (+01'10") | 1015 / 33111 | | 34 | | 05'32" (+00'22") | 985 / 34096 | | 35 | | 05'39" (+00'29") | 1006 / 35103 | | 36 | | 06'17" (+01'07") | 999 / 36102 | | 37 | | 06'18" (+01'08") | 1012 / 37114 | | 38 | | 05'34" (+00'24") | 996 / 38111 | | 39 | | 06'06" (+00'56") | 998 / 39109 | | 40 | | 05'34" (+00'24") | 1010 / 40120 | | 41 | | 05'48" (+00'38") | 1025 / 41146 | | 42 | | 05'42" (+00'32") | 1004 / 42151 | | 43 | | 06'25" (+01'15") | 1006 / 43157 | | 44 | | 05'40" (+00'30") | 995 / 44152 | | 45 | | 06'37" (+01'27") | 1018 / 45171 | | 46 | | 05'52" (+00'42") | 998 / 46169 | | 47 | | 05'57" (+00'47") | 991 / 47161 | | 48 | | 06'19" (+01'09") | 999 / 48160 | | 49 | | 06'47" (+01'37") | 1010 / 49171 | | 50 | | 05'18" (+00'08") | 998 / 50169 |
 新北市李威德  賽後評分: 多樣化的補給菜單，賽後有熱水澡可以沐浴. 給 5 星  11月累積里程 : 324.37 km Android - BullittGroupLimited S41 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 06'58" | 00:14'18" | | 3 | 06'23" | 00:20'41" | | 4 | 06'35" | 00:27'16" | | 5 | 06'14" | 00:33'30" | | 6 | 06'17" | 00:39'47" | | 7 | 06'12" | 00:45'59" | | 8 | 06'09" | 00:52'08" | | 9 | 05'45" | 00:57'53" | | 10 | 05'31" | 01:03'24" | | 11 | 05'16" | 01:08'40" | | 12 | 05'16" | 01:13'56" | | 13 | 05'42" | 01:19'38" | | 14 | 06'08" | 01:25'46" | | 15 | 05'23" | 01:31'09" | | 16 | 05'13" | 01:36'22" | | 17 | 05'26" | 01:41'48" | | 18 | 05'51" | 01:47'39" | | 19 | 06'07" | 01:53'46" | | 20 | 05'49" | 01:59'35" | | 21 | 06'33" | 02:06'08" | | 22 | 05'27" | 02:11'35" | | 23 | 05'50" | 02:17'25" | | 24 | 06'02" | 02:23'27" | | 25 | 06'02" | 02:29'29" | | 26 | 05'42" | 02:35'11" | | 27 | 06'37" | 02:41'48" | | 28 | 05'38" | 02:47'26" | | 29 | 05'41" | 02:53'07" | | 30 | 06'16" | 02:59'23" | | 31 | 06'27" | 03:05'50" | | 32 | 05'42" | 03:11'32" | | 33 | 06'24" | 03:17'56" | | 34 | 05'36" | 03:23'32" | | 35 | 05'41" | 03:29'13" | | 36 | 06'16" | 03:35'29" | | 37 | 06'17" | 03:41'46" | | 38 | 05'37" | 03:47'23" | | 39 | 06'04" | 03:53'27" | | 40 | 05'34" | 03:59'01" | | 41 | 05'50" | 04:04'51" | | 42 | 05'47" | 04:10'38" | | 43 | 06'23" | 04:17'01" | | 44 | 05'37" | 04:22'38" | | 45 | 06'41" | 04:29'19" | | 46 | 05'50" | 04:35'09" | | 47 | 05'56" | 04:41'05" | | 48 | 06'15" | 04:47'20" | | 49 | 06'50" | 04:54'10" | | 50 | 05'25" | 04:59'35" | | 50.4 | 07'24" | 05:02'33" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
