20.1 km | 02:02:10 | 06:03/km日期: 2019-10-31 17:37 - 總爬升: 369 m - 地點: 彰化 - 天氣: 晴 - 平均心率: 154 - 卡路里: 1269 Cal - 總步數: 21478 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 05'50" / 05'40" / 06'42" / 06'54" / 06'16" / 05'30" / 05'25" / 06'16" / 05'32" / 05'22" / 04'48" / 06'25" / 05'50" / 05'53" / 06'00" / 05'53" / 06'53" / 06'11" / 05'33" / 05'26" / 25'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'48") | 1000 / 1000 | 162 / 101 |
2 | | 05'50" (+00'35") | 1000 / 2000 | 174 / 97 |
3 | | 06'50" (+01'35") | 1001 / 3002 | 171 / 85 |
4 | | 07'00" (+01'45") | 1000 / 4002 | 167 / 85 |
5 | | 06'13" (+00'58") | 1000 / 5002 | 171 / 93 |
6 | | 05'36" (+00'21") | 1000 / 6002 | 174 / 102 |
7 | | 05'37" (+00'22") | 1001 / 7004 | 184 / 96 |
8 | | 06'14" (+00'59") | 1001 / 8005 | 172 / 93 |
9 | | 05'33" (+00'18") | 1002 / 9008 | 185 / 97 |
10 | | 05'25" (+00'10") | 1003 / 10011 | 187 / 98 |
11 | | 05'15" | 1001 / 11013 | 184 / 103 |
12 | | 06'25" (+01'10") | 1002 / 12015 | 178 / 87 |
13 | | 05'46" (+00'31") | 1001 / 13017 | 178 / 96 |
14 | | 06'02" (+00'47") | 1003 / 14020 | 177 / 93 |
15 | | 06'12" (+00'57") | 1000 / 15021 | 176 / 91 |
16 | | 06'32" (+01'17") | 1001 / 16022 | 170 / 89 |
17 | | 06'21" (+01'06") | 1001 / 17023 | 175 / 89 |
18 | | 06'08" (+00'53") | 1002 / 18025 | 181 / 90 |
19 | | 05'43" (+00'28") | 1002 / 19028 | 178 / 97 |
20 | | 05'52" (+00'37") | 1000 / 20029 | 180 / 94 |
21 | | 10'06" (+04'51") | 118 / 20148 | 118 / 83 |
彰化陳順天