11.3 km | 00:58:36 | 05:12/km日期: 2019-10-29 19:48 - 卡路里: 608 Cal - 總步數: 9904 - 平均步頻: 169 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 05'48" / 05'29" / 05'17" / 05'08" / 05'09" / 05'03" / 05'07" / 04'58" / 05'05" / 05'03" / 05'04" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'47") | 1005 / 1005 | 161 / 107 |
| 2 | | 05'27" (+00'28") | 1003 / 2009 | 165 / 110 |
| 3 | | 05'16" (+00'17") | 1001 / 3010 | 167 / 112 |
| 4 | | 05'06" (+00'07") | 1005 / 4015 | 168 / 116 |
| 5 | | 05'07" (+00'08") | 1006 / 5022 | 170 / 114 |
| 6 | | 05'02" (+00'03") | 1000 / 6023 | 170 / 116 |
| 7 | | 05'06" (+00'07") | 1002 / 7026 | 170 / 114 |
| 8 | | 04'59" | 1005 / 8031 | 171 / 117 |
| 9 | | 05'01" (+00'02") | 1000 / 9032 | 170 / 116 |
| 10 | | 05'04" (+00'05") | 1009 / 10042 | 171 / 114 |
| 11 | | 05'00" (+00'01") | 1008 / 11050 | 172 / 115 |
| 12 | | 05'10" (+00'11") | 264 / 11315 | 169 / 114 |
10月累積里程 : 378.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'29" | 00:11'17" |
| 3 | 05'17" | 00:16'34" |
| 4 | 05'08" | 00:21'42" |
| 5 | 05'09" | 00:26'51" |
| 6 | 05'03" | 00:31'54" |
| 7 | 05'07" | 00:37'01" |
| 8 | 04'58" | 00:41'59" |
| 9 | 05'05" | 00:47'04" |
| 10 | 05'03" | 00:52'07" |
| 11 | 05'04" | 00:57'11" |
| 11.3 | 05'21" | 00:58'36" |
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