10.0 km | 00:53:11 | 05:18/km日期: 2019-10-29 19:06 - 卡路里: 637 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 05'37" / 05'39" / 05'34" / 05'19" / 05'05" / 05'09" / 05'07" / 05'15" / 05'13" / 05'11" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'34") | 1000 / 1000 |
| 2 | | 05'37" (+00'33") | 1000 / 2000 |
| 3 | | 05'34" (+00'30") | 1000 / 3000 |
| 4 | | 05'19" (+00'15") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 05'09" (+00'05") | 1000 / 6000 |
| 7 | | 05'07" (+00'03") | 1000 / 7000 |
| 8 | | 05'14" (+00'10") | 1000 / 8000 |
| 9 | | 05'12" (+00'08") | 1000 / 9000 |
| 10 | | 05'11" (+00'07") | 1000 / 10000 |
| 11 | | 04'17" | 7 / 10007 |
10月累積里程 : 271.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'39" | 00:11'16" |
| 3 | 05'34" | 00:16'50" |
| 4 | 05'19" | 00:22'09" |
| 5 | 05'05" | 00:27'14" |
| 6 | 05'09" | 00:32'23" |
| 7 | 05'07" | 00:37'30" |
| 8 | 05'15" | 00:42'45" |
| 9 | 05'13" | 00:47'58" |
| 10 | 05'11" | 00:53'09" |
| 10.0 | 04'33" | 00:53'11" |
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