11.3 km | 00:46:08 | 04:05/km日期: 2019-10-27 06:12 - 卡路里: 677 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 04'12" / 04'10" / 04'05" / 04'08" / 04'05" / 04'02" / 04'07" / 03'55" / 04'06" / 04'05" / 04'06" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'13") | 404 / 404 |
| 2 | | 04'11" (+00'15") | 397 / 802 |
| 3 | | 04'07" (+00'11") | 402 / 1204 |
| 4 | | 04'04" (+00'08") | 407 / 1611 |
| 5 | | 04'09" (+00'13") | 401 / 2013 |
| 6 | | 04'06" (+00'10") | 398 / 2412 |
| 7 | | 04'04" (+00'08") | 400 / 2812 |
| 8 | | 04'11" (+00'15") | 400 / 3213 |
| 9 | | 04'05" (+00'09") | 403 / 3617 |
| 10 | | 04'10" (+00'14") | 393 / 4010 |
| 11 | | 04'04" (+00'08") | 402 / 4413 |
| 12 | | 04'04" (+00'08") | 406 / 4820 |
| 13 | | 04'02" (+00'06") | 404 / 5224 |
| 14 | | 04'06" (+00'10") | 404 / 5628 |
| 15 | | 04'01" (+00'05") | 404 / 6032 |
| 16 | | 04'04" (+00'08") | 403 / 6435 |
| 17 | | 04'00" (+00'04") | 406 / 6842 |
| 18 | | 04'04" (+00'08") | 402 / 7245 |
| 19 | | 03'56" | 411 / 7657 |
| 20 | | 04'01" (+00'05") | 409 / 8066 |
| 21 | | 04'12" (+00'16") | 392 / 8458 |
| 22 | | 03'59" (+00'03") | 410 / 8869 |
| 23 | | 04'02" (+00'06") | 403 / 9273 |
| 24 | | 04'06" (+00'10") | 400 / 9673 |
| 25 | | 04'05" (+00'09") | 402 / 10075 |
| 26 | | 04'06" (+00'10") | 403 / 10478 |
| 27 | | 04'03" (+00'07") | 406 / 10885 |
| 28 | | 04'01" (+00'05") | 409 / 11295 |
10月累積里程 :
126.82 km 
mizuno wave emperor 皇速 累積 :
3900.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'10" | 00:08'22" |
| 3 | 04'05" | 00:12'27" |
| 4 | 04'08" | 00:16'35" |
| 5 | 04'05" | 00:20'40" |
| 6 | 04'02" | 00:24'42" |
| 7 | 04'07" | 00:28'49" |
| 8 | 03'55" | 00:32'44" |
| 9 | 04'06" | 00:36'50" |
| 10 | 04'05" | 00:40'55" |
| 11 | 04'06" | 00:45'01" |
| 11.3 | 03'53" | 00:46'10" |
展開計圈分析
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