11.0 km | 01:09:57 | 06:20/km日期: 2019-10-28 20:44 - 卡路里: 645 Cal - 總步數: 8396 - 平均步頻: 120 - 平均步幅: 131 cm - 溫度: 23°C - 濕度: 79%
Pace: 06'31" / 06'26" / 06'18" / 06'09" / 05'50" / 05'55" / 06'09" / 06'11" / 06'04" / 05'57" / 07'36" / 25'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'40") | 1000 / 1000 | 84 / 179 |
| 2 | | 06'27" (+00'35") | 1001 / 2001 | 96 / 161 |
| 3 | | 06'21" (+00'29") | 1000 / 3002 | 83 / 187 |
| 4 | | 06'10" (+00'18") | 1001 / 4004 | 88 / 183 |
| 5 | | 05'52" | 1002 / 5007 | 130 / 130 |
| 6 | | 05'58" (+00'06") | 1000 / 6007 | 143 / 116 |
| 7 | | 06'08" (+00'16") | 1002 / 7009 | 113 / 143 |
| 8 | | 06'10" (+00'18") | 1000 / 8010 | 149 / 108 |
| 9 | | 06'07" (+00'15") | 1000 / 9011 | 146 / 111 |
| 10 | | 06'00" (+00'08") | 1001 / 10013 | 153 / 108 |
| 11 | | 07'53" (+02'01") | 1000 / 11013 | 133 / 95 |
| 12 | | 06'52" (+01'00") | 19 / 11033 | 120 / 121 |
10月累積里程 : 192.71 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'26" | 00:12'57" |
| 3 | 06'18" | 00:19'15" |
| 4 | 06'09" | 00:25'24" |
| 5 | 05'50" | 00:31'14" |
| 6 | 05'55" | 00:37'09" |
| 7 | 06'09" | 00:43'18" |
| 8 | 06'11" | 00:49'29" |
| 9 | 06'04" | 00:55'33" |
| 10 | 05'57" | 01:01'30" |
| 11 | 07'36" | 01:09'06" |
| 11.0 | 25'13" | 01:09'57" |
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