12.5 km | 01:05:33 | 05:13/km日期: 2019-10-28 19:42 - 卡路里: 677 Cal - 總步數: 11100 - 平均步頻: 169 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 82%
Pace: 05'41" / 05'31" / 05'24" / 05'13" / 05'15" / 05'08" / 05'10" / 05'09" / 05'03" / 05'07" / 05'04" / 05'02" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'38") | 1006 / 1006 | 161 / 109 |
2 | | 05'30" (+00'30") | 1000 / 2007 | 164 / 109 |
3 | | 05'21" (+00'21") | 1007 / 3015 | 167 / 111 |
4 | | 05'13" (+00'13") | 1007 / 4022 | 168 / 113 |
5 | | 05'11" (+00'11") | 1000 / 5023 | 170 / 113 |
6 | | 05'07" (+00'07") | 1000 / 6023 | 169 / 114 |
7 | | 05'10" (+00'10") | 1011 / 7035 | 171 / 112 |
8 | | 05'05" (+00'05") | 1007 / 8043 | 170 / 115 |
9 | | 05'02" (+00'02") | 1003 / 9046 | 171 / 115 |
10 | | 05'05" (+00'05") | 1006 / 10052 | 171 / 114 |
11 | | 05'03" (+00'03") | 1002 / 11055 | 172 / 114 |
12 | | 05'00" | 1003 / 12059 | 172 / 115 |
13 | | 05'02" (+00'02") | 538 / 12597 | 170 / 116 |
10月累積里程 : 378.26 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'31" | 00:11'12" |
3 | 05'24" | 00:16'36" |
4 | 05'13" | 00:21'49" |
5 | 05'15" | 00:27'04" |
6 | 05'08" | 00:32'12" |
7 | 05'10" | 00:37'22" |
8 | 05'09" | 00:42'31" |
9 | 05'03" | 00:47'34" |
10 | 05'07" | 00:52'41" |
11 | 05'04" | 00:57'45" |
12 | 05'02" | 01:02'47" |
12.5 | 05'08" | 01:05'33" |