13.0 km | 01:22:38 | 06:20/km日期: 2019-10-27 16:59 - 總爬升: 106 m - 卡路里: 762 Cal - 總步數: 8576 - 平均步頻: 103 - 平均步幅: 151 cm - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'10" / 06'10" / 05'57" / 06'03" / 05'52" / 05'50" / 06'04" / 06'09" / 06'19" / 06'12" / 06'17" / 06'10" / 07'27" / 61'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'21") | 1000 / 1000 | 47 / 338 |
2 | | 06'13" (+00'22") | 1002 / 2002 | 67 / 237 |
3 | | 06'06" (+00'15") | 1000 / 3003 | 100 / 163 |
4 | | 06'03" (+00'12") | 1002 / 4005 | 104 / 157 |
5 | | 05'57" (+00'06") | 1002 / 5007 | 116 / 143 |
6 | | 05'51" | 1000 / 6007 | 132 / 128 |
7 | | 06'08" (+00'17") | 1000 / 7008 | 106 / 153 |
8 | | 06'14" (+00'23") | 1002 / 8010 | 94 / 169 |
9 | | 06'23" (+00'32") | 1000 / 9011 | 89 / 175 |
10 | | 06'11" (+00'20") | 1001 / 10012 | 129 / 125 |
11 | | 06'23" (+00'32") | 1002 / 11015 | 116 / 134 |
12 | | 06'14" (+00'23") | 1002 / 12017 | 129 / 123 |
13 | | 08'22" (+02'31") | 1001 / 13019 | 113 / 105 |
14 | | 12'17" (+06'26") | 12 / 13031 | 106 / 76 |
10月累積里程 : 192.71 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'10" | 00:12'20" |
3 | 05'57" | 00:18'17" |
4 | 06'03" | 00:24'20" |
5 | 05'52" | 00:30'12" |
6 | 05'50" | 00:36'02" |
7 | 06'04" | 00:42'06" |
8 | 06'09" | 00:48'15" |
9 | 06'19" | 00:54'34" |
10 | 06'12" | 01:00'46" |
11 | 06'17" | 01:07'03" |
12 | 06'10" | 01:13'13" |
13 | 07'27" | 01:20'40" |
13.0 | 61'16" | 01:22'38" |