9.0 km | 01:20:03 | 08:52/km日期: 2019-10-27 06:53 - 卡路里: 420 Cal - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 07'40" / 07'29" / 07'08" / 06'47" / 07'34" / 07'56" / 08'17" / 13'37" / 13'12" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'53") | 1000 / 1000 |
| 2 | | 07'28" (+00'41") | 1000 / 2000 |
| 3 | | 07'07" (+00'20") | 1000 / 3000 |
| 4 | | 06'47" | 1000 / 4000 |
| 5 | | 07'33" (+00'46") | 1000 / 5000 |
| 6 | | 07'55" (+01'08") | 1000 / 6000 |
| 7 | | 08'16" (+01'29") | 1000 / 7000 |
| 8 | | 13'37" (+06'50") | 1000 / 8000 |
| 9 | | 13'12" (+06'25") | 1000 / 9000 |
| 10 | | 14'52" (+08'05") | 25 / 9025 |
10月累積里程 : 46.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'29" | 00:15'09" |
| 3 | 07'08" | 00:22'17" |
| 4 | 06'47" | 00:29'04" |
| 5 | 07'34" | 00:36'38" |
| 6 | 07'56" | 00:44'34" |
| 7 | 08'17" | 00:52'51" |
| 8 | 13'37" | 01:06'28" |
| 9 | 13'12" | 01:19'40" |
| 9.0 | 15'00" | 01:20'03" |
展開計圈分析
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