30.1 km | 02:55:33 | 05:50/km日期: 2019-10-27 05:28 - 總爬升: 207 m - 卡路里: 1893 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 88%
Pace: 05'54" / 05'30" / 05'28" / 05'44" / 05'53" / 05'40" / 05'48" / 05'47" / 05'51" / 05'28" / 05'57" / 06'28" / 05'22" / 05'52" / 05'57" / 05'30" / 05'40" / 06'09" / 05'22" / 05'58" / 05'43" / 05'38" / 05'45" / 05'44" / 05'51" / 06'02" / 06'12" / 05'48" / 06'09" / 06'05" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'28") | 996 / 996 |
| 2 | | 05'32" (+00'09") | 1004 / 2000 |
| 3 | | 05'28" (+00'05") | 999 / 3000 |
| 4 | | 05'39" (+00'16") | 1012 / 4012 |
| 5 | | 05'55" (+00'32") | 1010 / 5023 |
| 6 | | 05'38" (+00'15") | 1013 / 6036 |
| 7 | | 05'50" (+00'27") | 998 / 7035 |
| 8 | | 05'46" (+00'23") | 1000 / 8035 |
| 9 | | 05'48" (+00'25") | 1000 / 9035 |
| 10 | | 05'31" (+00'08") | 1001 / 10037 |
| 11 | | 05'53" (+00'30") | 1004 / 11041 |
| 12 | | 06'26" (+01'03") | 1009 / 12050 |
| 13 | | 05'31" (+00'08") | 1011 / 13062 |
| 14 | | 05'49" (+00'26") | 1000 / 14063 |
| 15 | | 05'52" (+00'29") | 997 / 15060 |
| 16 | | 05'28" (+00'05") | 1013 / 16074 |
| 17 | | 05'43" (+00'20") | 995 / 17069 |
| 18 | | 06'04" (+00'41") | 1006 / 18076 |
| 19 | | 05'23" | 1001 / 19078 |
| 20 | | 05'56" (+00'33") | 1002 / 20080 |
| 21 | | 05'39" (+00'16") | 1013 / 21093 |
| 22 | | 05'44" (+00'21") | 1001 / 22095 |
| 23 | | 05'45" (+00'22") | 998 / 23094 |
| 24 | | 05'42" (+00'19") | 1012 / 24107 |
| 25 | | 06'02" (+00'39") | 1001 / 25108 |
| 26 | | 06'00" (+00'37") | 1004 / 26112 |
| 27 | | 05'58" (+00'35") | 997 / 27109 |
| 28 | | 06'00" (+00'37") | 1013 / 28123 |
| 29 | | 06'01" (+00'38") | 997 / 29120 |
| 30 | | 06'06" (+00'43") | 997 / 30118 |
10月累積里程 : 134.84 km
Android - Sony E6653 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'30" | 00:11'24" |
| 3 | 05'28" | 00:16'52" |
| 4 | 05'44" | 00:22'36" |
| 5 | 05'53" | 00:28'29" |
| 6 | 05'40" | 00:34'09" |
| 7 | 05'48" | 00:39'57" |
| 8 | 05'47" | 00:45'44" |
| 9 | 05'51" | 00:51'35" |
| 10 | 05'28" | 00:57'03" |
| 11 | 05'57" | 01:03'00" |
| 12 | 06'28" | 01:09'28" |
| 13 | 05'22" | 01:14'50" |
| 14 | 05'52" | 01:20'42" |
| 15 | 05'57" | 01:26'39" |
| 16 | 05'30" | 01:32'09" |
| 17 | 05'40" | 01:37'49" |
| 18 | 06'09" | 01:43'58" |
| 19 | 05'22" | 01:49'20" |
| 20 | 05'58" | 01:55'18" |
| 21 | 05'43" | 02:01'01" |
| 22 | 05'38" | 02:06'39" |
| 23 | 05'45" | 02:12'24" |
| 24 | 05'44" | 02:18'08" |
| 25 | 05'51" | 02:23'59" |
| 26 | 06'02" | 02:30'01" |
| 27 | 06'12" | 02:36'13" |
| 28 | 05'48" | 02:42'01" |
| 29 | 06'09" | 02:48'10" |
| 30 | 06'05" | 02:54'15" |
| 30.2 | 06'07" | 02:55'15" |
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