15.1 km | 01:41:06 | 06:42/km日期: 2019-10-26 17:52 - 平均心率: 155 - 卡路里: 834 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 06'33" / 05'58" / 05'58" / 05'52" / 05'52" / 10'35" / 06'37" / 06'41" / 09'09" / 06'30" / 07'59" / 07'05" / 08'08" / 08'29" / 06'21" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'41") | 1000 / 1000 |
| 2 | | 05'58" (+00'07") | 1000 / 2000 |
| 3 | | 05'57" (+00'06") | 1000 / 3000 |
| 4 | | 05'52" (+00'01") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 09'19" (+03'28") | 1000 / 6000 |
| 7 | | 06'37" (+00'46") | 1000 / 7000 |
| 8 | | 06'40" (+00'49") | 1000 / 8000 |
| 9 | | 06'49" (+00'58") | 1000 / 9000 |
| 10 | | 06'30" (+00'39") | 1000 / 10000 |
| 11 | | 06'51" (+01'00") | 1000 / 11000 |
| 12 | | 07'04" (+01'13") | 1000 / 12000 |
| 13 | | 07'03" (+01'12") | 1000 / 13000 |
| 14 | | 07'11" (+01'20") | 1000 / 14000 |
| 15 | | 06'20" (+00'29") | 1000 / 15000 |
| 16 | | 07'07" (+01'16") | 55 / 15055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 175.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'58" | 00:12'31" |
| 3 | 05'58" | 00:18'29" |
| 4 | 05'52" | 00:24'21" |
| 5 | 05'52" | 00:30'13" |
| 6 | 10'35" | 00:40'48" |
| 7 | 06'37" | 00:47'25" |
| 8 | 06'41" | 00:54'06" |
| 9 | 09'09" | 01:03'15" |
| 10 | 06'30" | 01:09'45" |
| 11 | 07'59" | 01:17'44" |
| 12 | 07'05" | 01:24'49" |
| 13 | 08'08" | 01:32'57" |
| 14 | 08'29" | 01:41'26" |
| 15 | 06'21" | 01:47'47" |
| 15.1 | 06'53" | 01:48'10" |
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