|  全馬 | 04:38:00 | 06:35/km | 第15馬| 官方成績 | | 日期 | 2019-10-26 | | 成績 | 04:38:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'01" | 00:54'30" | | 00:27'29" (+00'28") | | 00:29'08" (+02'07") | 01:01'51" (+07'21") | | 00:32'43" (+05'42") | | 00:32'19" (+05'18") | 01:03'40" (+09'10") | | 00:31'21" (+04'20") | | 00:38'05" (+11'04") | 01:17'24" (+22'54") | | 00:39'19" (+12'18") | |
日期: 2019-10-26 06:01 - 總爬升: 513 m - 平均心率: 162 - 卡路里: 3176 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'56" (+00'55") | 1000 / 1000 | | 2 | | 05'22" (+00'21") | 1000 / 2000 | | 3 | | 05'13" (+00'12") | 1000 / 3000 | | 4 | | 05'14" (+00'13") | 1000 / 4000 | | 5 | | 05'13" (+00'12") | 1000 / 5000 |
| 6 | | 05'13" (+00'12") | 1000 / 6000 | | 7 | | 05'27" (+00'26") | 1000 / 7000 | | 8 | | 05'26" (+00'25") | 1000 / 8000 | | 9 | | 05'26" (+00'25") | 1000 / 9000 | | 10 | | 05'54" (+00'53") | 1000 / 10000 | | 11 | | 05'59" (+00'58") | 1000 / 11000 | | 12 | | 05'54" (+00'53") | 1000 / 12000 | | 13 | | 05'01" | 1000 / 13000 | | 14 | | 05'34" (+00'33") | 1000 / 14000 | | 15 | | 06'38" (+01'37") | 1000 / 15000 | | 16 | | 06'35" (+01'34") | 1000 / 16000 | | 17 | | 08'41" (+03'40") | 1000 / 17000 | | 18 | | 06'43" (+01'42") | 1000 / 18000 | | 19 | | 05'20" (+00'19") | 1000 / 19000 | | 20 | | 05'21" (+00'20") | 1000 / 20000 | | 21 | | 06'38" (+01'37") | 1000 / 21000 | | 22 | | 06'38" (+01'37") | 1000 / 22000 | | 23 | | 06'39" (+01'38") | 1000 / 23000 | | 24 | | 06'46" (+01'45") | 1000 / 24000 | | 25 | | 05'35" (+00'34") | 1000 / 25000 | | 26 | | 05'43" (+00'42") | 1000 / 26000 | | 27 | | 06'39" (+01'38") | 1000 / 27000 | | 28 | | 06'07" (+01'06") | 1000 / 28000 | | 29 | | 05'59" (+00'58") | 1000 / 29000 | | 30 | | 06'50" (+01'49") | 1000 / 30000 | | 31 | | 06'25" (+01'24") | 1000 / 31000 | | 32 | | 07'35" (+02'34") | 1000 / 32000 | | 33 | | 08'03" (+03'02") | 1000 / 33000 | | 34 | | 06'53" (+01'52") | 1000 / 34000 | | 35 | | 09'06" (+04'05") | 1000 / 35000 | | 36 | | 08'02" (+03'01") | 1000 / 36000 | | 37 | | 07'05" (+02'04") | 1000 / 37000 | | 38 | | 08'39" (+03'38") | 1000 / 38000 | | 39 | | 07'05" (+02'04") | 1000 / 39000 | | 40 | | 08'25" (+03'24") | 1000 / 40000 | | 41 | | 08'36" (+03'35") | 1000 / 41000 | | 42 | | 07'16" (+02'15") | 1000 / 42000 | | 43 | | 06'03" (+01'02") | 779 / 42779 |
賽後評分: good 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
10月累積里程 : 301.96 km  母字鱷魚 跟上來白色 累積 : 1018.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 05'23" | 00:11'20" | | 3 | 05'13" | 00:16'33" | | 4 | 05'15" | 00:21'48" | | 5 | 05'13" | 00:27'01" | | 6 | 05'14" | 00:32'15" | | 7 | 05'27" | 00:37'42" | | 8 | 05'27" | 00:43'09" | | 9 | 05'26" | 00:48'35" | | 10 | 05'55" | 00:54'30" | | 11 | 05'59" | 01:00'29" | | 12 | 05'55" | 01:06'24" | | 13 | 05'01" | 01:11'25" | | 14 | 05'35" | 01:17'00" | | 15 | 06'38" | 01:23'38" | | 16 | 06'35" | 01:30'13" | | 17 | 08'42" | 01:38'55" | | 18 | 06'43" | 01:45'38" | | 19 | 05'21" | 01:50'59" | | 20 | 05'22" | 01:56'21" | | 21 | 06'38" | 02:02'59" | | 22 | 06'39" | 02:09'38" | | 23 | 06'39" | 02:16'17" | | 24 | 06'47" | 02:23'04" | | 25 | 05'36" | 02:28'40" | | 26 | 05'43" | 02:34'23" | | 27 | 06'40" | 02:41'03" | | 28 | 06'08" | 02:47'11" | | 29 | 05'59" | 02:53'10" | | 30 | 06'51" | 03:00'01" | | 31 | 06'25" | 03:06'26" | | 32 | 07'36" | 03:14'02" | | 33 | 08'04" | 03:22'06" | | 34 | 06'53" | 03:28'59" | | 35 | 09'07" | 03:38'06" | | 36 | 08'03" | 03:46'09" | | 37 | 07'05" | 03:53'14" | | 38 | 08'40" | 04:01'54" | | 39 | 07'05" | 04:08'59" | | 40 | 08'26" | 04:17'25" | | 41 | 08'36" | 04:26'01" | | 42 | 07'16" | 04:33'17" | | 42.8 | 06'03" | 04:38'00" |
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