|  半馬 | 02:18:18 | 06:33/km | 第21半馬| 官方成績 | | 日期 | 2019-10-26 | | 成績 | 02:18:18 | | 總名次 | 621 / 2129 | | 分組名次 | 214 / 628 | | 平均速度 | 06:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'20" | 00:59'16" | | 00:30'56" (+02'36") | | 00:31'59" (+03'39") | 01:06'46" (+07'30") | | 00:34'47" (+06'27") | |
日期: 2019-10-26 06:18 - 地點: 2019遠東馬 - 天氣: 熱 - 卡路里: 1358 Cal - 溫度: 22°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'12" (+00'52") | 1000 / 1000 | | 2 | | 05'40" (+00'20") | 1000 / 2000 | | 3 | | 05'35" (+00'15") | 1000 / 3000 | | 4 | | 05'30" (+00'10") | 1000 / 4000 | | 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'49" (+00'29") | 1000 / 6000 | | 7 | | 06'08" (+00'48") | 1000 / 7000 | | 8 | | 06'15" (+00'55") | 1000 / 8000 | | 9 | | 06'12" (+00'52") | 1000 / 9000 | | 10 | | 06'29" (+01'09") | 1000 / 10000 | | 11 | | 05'39" (+00'19") | 1000 / 11000 | | 12 | | 05'46" (+00'26") | 1000 / 12000 | | 13 | | 07'55" (+02'35") | 1000 / 13000 | | 14 | | 06'00" (+00'40") | 1000 / 14000 | | 15 | | 06'36" (+01'16") | 1000 / 15000 | | 16 | | 05'54" (+00'34") | 1000 / 16000 | | 17 | | 07'19" (+01'59") | 1000 / 17000 | | 18 | | 06'54" (+01'34") | 1000 / 18000 | | 19 | | 07'05" (+01'45") | 1000 / 19000 | | 20 | | 07'33" (+02'13") | 1000 / 20000 | | 21 | | 06'00" (+00'40") | 1000 / 21000 | | 22 | | 05'57" (+00'37") | 456 / 21456 |
賽後評分: 練不夠, 上坡還行, 折返時反而感到沒力, 給 4 星  10月累積里程 : 84.18 km  Saucony Ride ISO 累積 : 2666.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'13" | 00:06'13" | | 2 | 05'41" | 00:11'54" | | 3 | 05'35" | 00:17'29" | | 4 | 05'30" | 00:22'59" | | 5 | 05'21" | 00:28'20" | | 6 | 05'49" | 00:34'09" | | 7 | 06'09" | 00:40'18" | | 8 | 06'15" | 00:46'33" | | 9 | 06'13" | 00:52'46" | | 10 | 06'30" | 00:59'16" | | 11 | 05'39" | 01:04'55" | | 12 | 05'47" | 01:10'42" | | 13 | 07'55" | 01:18'37" | | 14 | 06'01" | 01:24'38" | | 15 | 06'37" | 01:31'15" | | 16 | 05'54" | 01:37'09" | | 17 | 07'20" | 01:44'29" | | 18 | 06'55" | 01:51'24" | | 19 | 07'04" | 01:58'28" | | 20 | 07'34" | 02:06'02" | | 21 | 06'00" | 02:12'02" | | 21.5 | 05'59" | 02:14'46" |
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