|  恭喜完成了初馬 全馬 | 03:52:49 | 05:31/km | 第1馬| 官方成績 | | 日期 | 2019-10-26 | | 成績 | 03:52:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'22" (+02'29") | 00:55'27" (+03'30") | | 00:28'05" (+03'12") | | 00:28'20" (+03'27") | 00:57'51" (+05'54") | | 00:29'31" (+04'38") | | 00:27'04" (+02'11") | 00:51'57" | | 00:24'53" | | 00:26'01" (+01'08") | 00:52'27" (+00'30") | | 00:26'26" (+01'33") | |
日期: 2019-10-26 06:00 - 總爬升: 773 m - 平均心率: 157 - 卡路里: 1751 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'19" (+00'43") | 1000 / 1000 | | 2 | | 05'31" (+00'55") | 1000 / 2000 | | 3 | | 05'26" (+00'50") | 1000 / 3000 | | 4 | | 05'29" (+00'53") | 1000 / 4000 | | 5 | | 05'33" (+00'57") | 1000 / 5000 |
| 6 | | 05'31" (+00'55") | 1000 / 6000 | | 7 | | 05'44" (+01'08") | 1000 / 7000 | | 8 | | 05'41" (+01'05") | 1000 / 8000 | | 9 | | 05'29" (+00'53") | 1000 / 9000 | | 10 | | 05'36" (+01'00") | 1000 / 10000 | | 11 | | 05'51" (+01'15") | 1000 / 11000 | | 12 | | 05'44" (+01'08") | 1000 / 12000 | | 13 | | 05'08" (+00'32") | 1000 / 13000 | | 14 | | 05'32" (+00'56") | 1000 / 14000 | | 15 | | 06'02" (+01'26") | 1000 / 15000 | | 16 | | 05'55" (+01'19") | 1000 / 16000 | | 17 | | 07'23" (+02'47") | 1000 / 17000 | | 18 | | 06'01" (+01'25") | 1000 / 18000 | | 19 | | 05'06" (+00'30") | 1000 / 19000 | | 20 | | 05'04" (+00'28") | 1000 / 20000 | | 21 | | 05'22" (+00'46") | 1000 / 21000 | | 22 | | 05'54" (+01'18") | 1000 / 22000 | | 23 | | 05'55" (+01'19") | 1000 / 23000 | | 24 | | 05'14" (+00'38") | 1000 / 24000 | | 25 | | 04'36" | 1000 / 25000 | | 26 | | 04'47" (+00'11") | 1000 / 26000 | | 27 | | 05'02" (+00'26") | 1000 / 27000 | | 28 | | 05'07" (+00'31") | 1000 / 28000 | | 29 | | 04'53" (+00'17") | 1000 / 29000 | | 30 | | 05'01" (+00'25") | 1000 / 30000 | | 31 | | 05'01" (+00'25") | 1000 / 31000 | | 32 | | 04'59" (+00'23") | 1000 / 32000 | | 33 | | 05'15" (+00'39") | 1000 / 33000 | | 34 | | 05'17" (+00'41") | 1000 / 34000 | | 35 | | 05'27" (+00'51") | 1000 / 35000 | | 36 | | 05'15" (+00'39") | 1000 / 36000 | | 37 | | 05'07" (+00'31") | 1000 / 37000 | | 38 | | 05'15" (+00'39") | 1000 / 38000 | | 39 | | 05'19" (+00'43") | 1000 / 39000 | | 40 | | 05'28" (+00'52") | 1000 / 40000 | | 41 | | 05'27" (+00'51") | 1000 / 41000 | | 42 | | 05'15" (+00'39") | 1000 / 42000 | | 43 | | 04'55" (+00'19") | 899 / 42899 |
賽後評分: 讚讚讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
10月累積里程 : 392.84 km  Nike P36-Y-1937 累積 : 277.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'21" | 00:05'21" | | 2 | 05'31" | 00:10'52" | | 3 | 05'27" | 00:16'19" | | 4 | 05'30" | 00:21'49" | | 5 | 05'33" | 00:27'22" | | 6 | 05'32" | 00:32'54" | | 7 | 05'45" | 00:38'39" | | 8 | 05'42" | 00:44'21" | | 9 | 05'29" | 00:49'50" | | 10 | 05'37" | 00:55'27" | | 11 | 05'51" | 01:01'18" | | 12 | 05'45" | 01:07'03" | | 13 | 05'09" | 01:12'12" | | 14 | 05'32" | 01:17'44" | | 15 | 06'03" | 01:23'47" | | 16 | 05'55" | 01:29'42" | | 17 | 07'24" | 01:37'06" | | 18 | 06'01" | 01:43'07" | | 19 | 05'06" | 01:48'13" | | 20 | 05'05" | 01:53'18" | | 21 | 05'23" | 01:58'41" | | 22 | 05'54" | 02:04'35" | | 23 | 05'56" | 02:10'31" | | 24 | 05'15" | 02:15'46" | | 25 | 04'36" | 02:20'22" | | 26 | 04'47" | 02:25'09" | | 27 | 05'03" | 02:30'12" | | 28 | 05'07" | 02:35'19" | | 29 | 04'55" | 02:40'14" | | 30 | 05'01" | 02:45'15" | | 31 | 05'01" | 02:50'16" | | 32 | 05'00" | 02:55'16" | | 33 | 05'15" | 03:00'31" | | 34 | 05'18" | 03:05'49" | | 35 | 05'27" | 03:11'16" | | 36 | 05'16" | 03:16'32" | | 37 | 05'07" | 03:21'39" | | 38 | 05'15" | 03:26'54" | | 39 | 05'20" | 03:32'14" | | 40 | 05'28" | 03:37'42" | | 41 | 05'27" | 03:43'09" | | 42 | 05'16" | 03:48'25" | | 42.9 | 04'54" | 03:52'50" |
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