12.2 km | 01:10:51 | 05:49/km日期: 2019-10-25 07:44 - 卡路里: 798 Cal - 總步數: 13066 - 平均步頻: 184 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'39" / 06'13" / 06'06" / 06'11" / 05'58" / 05'53" / 05'20" / 05'50" / 05'35" / 05'40" / 05'18" / 05'19" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'22") | 1004 / 1004 | 173 / 86 |
| 2 | | 06'10" (+00'54") | 1005 / 2010 | 181 / 89 |
| 3 | | 06'03" (+00'47") | 1007 / 3017 | 182 / 90 |
| 4 | | 06'10" (+00'54") | 1001 / 4019 | 183 / 88 |
| 5 | | 05'59" (+00'43") | 1004 / 5024 | 184 / 90 |
| 6 | | 05'49" (+00'33") | 1002 / 6026 | 184 / 92 |
| 7 | | 05'20" (+00'04") | 1009 / 7035 | 183 / 102 |
| 8 | | 05'46" (+00'30") | 1001 / 8037 | 185 / 93 |
| 9 | | 05'36" (+00'20") | 1003 / 9040 | 187 / 94 |
| 10 | | 05'36" (+00'20") | 1002 / 10042 | 187 / 95 |
| 11 | | 05'19" (+00'03") | 1007 / 11049 | 189 / 98 |
| 12 | | 05'16" | 1005 / 12054 | 190 / 99 |
| 13 | | 04'57" | 151 / 12206 | 189 / 106 |
10月累積里程 :
221.25 km 
MIZUNO WAVE DUEL 累積 :
643.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'13" | 00:12'52" |
| 3 | 06'06" | 00:18'58" |
| 4 | 06'11" | 00:25'09" |
| 5 | 05'58" | 00:31'07" |
| 6 | 05'53" | 00:37'00" |
| 7 | 05'20" | 00:42'20" |
| 8 | 05'50" | 00:48'10" |
| 9 | 05'35" | 00:53'45" |
| 10 | 05'40" | 00:59'25" |
| 11 | 05'18" | 01:04'43" |
| 12 | 05'19" | 01:10'02" |
| 12.2 | 05'23" | 01:10'51" |
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