10.2 km | 01:05:21 | 06:25/km日期: 2019-10-25 05:16 - 平均心率: 131 - 卡路里: 636 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(35)
Pace: 06'08" / 06'04" / 06'50" / 06'16" / 05'27" / 06'48" / 06'50" / 06'49" / 06'52" / 06'11" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'06") | 1000 / 1000 |
| 2 | | 06'07" (+01'05") | 646 / 1646 |
| 3 | | 05'24" (+00'22") | 1000 / 2646 |
| 4 | | 12'50" (+07'48") | 207 / 2854 |
| 5 | | 05'04" (+00'02") | 1000 / 3854 |
| 6 | | 13'07" (+08'05") | 203 / 4057 |
| 7 | | 05'02" | 1000 / 5057 |
| 8 | | 12'35" (+07'33") | 211 / 5269 |
| 9 | | 05'11" (+00'09") | 1000 / 6269 |
| 10 | | 13'33" (+08'31") | 196 / 6466 |
| 11 | | 05'16" (+00'14") | 1000 / 7466 |
| 12 | | 12'48" (+07'46") | 208 / 7674 |
| 13 | | 05'15" (+00'13") | 1000 / 8674 |
| 14 | | 13'57" (+08'55") | 190 / 8865 |
| 15 | | 05'16" (+00'14") | 1000 / 9865 |
| 16 | | 09'05" (+04'03") | 293 / 10158 |
| 17 | | 07'30" (+02'28") | 9 / 10167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
163.20 km 
mizuno wave inspire 15 累積 :
1440.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'04" | 00:12'12" |
| 3 | 06'50" | 00:19'02" |
| 4 | 06'16" | 00:25'18" |
| 5 | 05'27" | 00:30'45" |
| 6 | 06'48" | 00:37'33" |
| 7 | 06'50" | 00:44'23" |
| 8 | 06'49" | 00:51'12" |
| 9 | 06'52" | 00:58'04" |
| 10 | 06'11" | 01:04'15" |
| 10.2 | 07'09" | 01:05'27" |
展開計圈分析
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