10.5 km | 00:53:21 | 05:04/km日期: 2019-10-23 19:55 - 卡路里: 568 Cal - 總步數: 9200 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 67%
Pace: 05'33" / 05'09" / 05'09" / 05'13" / 04'56" / 04'56" / 04'57" / 04'53" / 05'00" / 04'54" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'39") | 1005 / 1005 | 166 / 108 |
2 | | 05'09" (+00'17") | 1008 / 2014 | 170 / 113 |
3 | | 05'04" (+00'12") | 1005 / 3019 | 171 / 114 |
4 | | 05'13" (+00'21") | 1009 / 4029 | 165 / 115 |
5 | | 04'52" | 1000 / 5030 | 174 / 117 |
6 | | 04'55" (+00'03") | 1002 / 6032 | 175 / 115 |
7 | | 04'55" (+00'03") | 1004 / 7036 | 176 / 115 |
8 | | 04'54" (+00'02") | 1005 / 8041 | 173 / 117 |
9 | | 04'59" (+00'07") | 1002 / 9043 | 174 / 114 |
10 | | 04'52" | 1005 / 10049 | 175 / 116 |
11 | | 05'00" (+00'08") | 526 / 10575 | 173 / 115 |
10月累積里程 : 378.26 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'09" | 00:10'42" |
3 | 05'09" | 00:15'51" |
4 | 05'13" | 00:21'04" |
5 | 04'56" | 00:26'00" |
6 | 04'56" | 00:30'56" |
7 | 04'57" | 00:35'53" |
8 | 04'53" | 00:40'46" |
9 | 05'00" | 00:45'46" |
10 | 04'54" | 00:50'40" |
10.5 | 05'05" | 00:53'21" |