15.0 km | 01:27:54 | 05:50/km日期: 2019-10-23 05:27 - 平均心率: 146 - 卡路里: 639 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'04" / 05'54" / 05'53" / 05'40" / 06'00" / 10'54" / 06'33" / 06'37" / 06'00" / 06'09" / 06'56" / 05'49" / 05'53" / 05'47" / 05'55" / 32'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 218.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'54" | 00:11'58" |
| 3 | 05'53" | 00:17'51" |
| 4 | 05'40" | 00:23'31" |
| 5 | 06'00" | 00:29'31" |
| 6 | 10'54" | 00:40'25" |
| 7 | 06'33" | 00:46'58" |
| 8 | 06'37" | 00:53'35" |
| 9 | 06'00" | 00:59'35" |
| 10 | 06'09" | 01:05'44" |
| 11 | 06'56" | 01:12'40" |
| 12 | 05'49" | 01:18'29" |
| 13 | 05'53" | 01:24'22" |
| 14 | 05'47" | 01:30'09" |
| 15 | 05'55" | 01:36'04" |
| 15.0 | 32'08" | 01:37'03" |
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