8.1 km | 00:45:27 | 05:35/km日期: 2019-10-16 20:18 - 卡路里: 675 Cal - 平均步頻: 158 - PM2.5: 良好(32)
Pace: 05'44" / 05'48" / 05'39" / 05'57" / 05'40" / 05'31" / 05'54" / 05'15" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'30") | 1000 / 1000 |
2 | | 05'47" (+00'33") | 1000 / 2000 |
3 | | 05'39" (+00'25") | 1000 / 3000 |
4 | | 05'38" (+00'24") | 1000 / 4000 |
5 | | 05'40" (+00'26") | 1000 / 5000 |
6 | | 05'30" (+00'16") | 1000 / 6000 |
7 | | 05'32" (+00'18") | 1000 / 7000 |
8 | | 05'14" | 1000 / 8000 |
9 | | 05'12" | 126 / 8126 |
10月累積里程 :
78.31 km 子母鱷魚 ㄚ拖 累積 :
2669.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'48" | 00:11'32" |
3 | 05'39" | 00:17'11" |
4 | 05'57" | 00:23'08" |
5 | 05'40" | 00:28'48" |
6 | 05'31" | 00:34'19" |
7 | 05'54" | 00:40'13" |
8 | 05'15" | 00:45'28" |
8.1 | 05'07" | 00:46'07" |