|  全馬 | 03:57:19 | 05:37/km | 第2馬| 官方成績 | | 日期 | 2019-10-20 | | 成績 | 03:57:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'34" (+02'16") | 00:56'36" (+02'43") | | 00:28'02" (+01'44") | | 00:27'35" (+01'17") | 00:53'53" | | 00:26'18" | | 00:26'26" (+00'08") | 00:54'06" (+00'13") | | 00:27'40" (+01'22") | | 00:28'36" (+02'18") | 00:57'49" (+03'56") | | 00:29'13" (+02'55") | |
日期: 2019-10-20 05:34 - 總爬升: 536 m - 平均心率: 159 - 卡路里: 2844 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(20) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'13" (+01'17") | 1000 / 1000 | | 2 | | 05'32" (+00'36") | 1000 / 2000 | | 3 | | 05'40" (+00'44") | 1000 / 3000 | | 4 | | 05'38" (+00'42") | 1000 / 4000 | | 5 | | 05'28" (+00'32") | 1000 / 5000 |
| 6 | | 05'31" (+00'35") | 1000 / 6000 | | 7 | | 05'29" (+00'33") | 1000 / 7000 | | 8 | | 05'43" (+00'47") | 1000 / 8000 | | 9 | | 05'53" (+00'57") | 1000 / 9000 | | 10 | | 05'24" (+00'28") | 1000 / 10000 | | 11 | | 05'22" (+00'26") | 1000 / 11000 | | 12 | | 05'27" (+00'31") | 1000 / 12000 | | 13 | | 05'33" (+00'37") | 1000 / 13000 | | 14 | | 06'00" (+01'04") | 1000 / 14000 | | 15 | | 05'11" (+00'15") | 1000 / 15000 | | 16 | | 05'31" (+00'35") | 1000 / 16000 | | 17 | | 04'57" (+00'01") | 1000 / 17000 | | 18 | | 05'13" (+00'17") | 1000 / 18000 | | 19 | | 05'10" (+00'14") | 1000 / 19000 | | 20 | | 05'24" (+00'28") | 1000 / 20000 | | 21 | | 05'26" (+00'30") | 1000 / 21000 | | 22 | | 04'56" | 1000 / 22000 | | 23 | | 05'28" (+00'32") | 1000 / 23000 | | 24 | | 05'17" (+00'21") | 1000 / 24000 | | 25 | | 05'16" (+00'20") | 1000 / 25000 | | 26 | | 05'32" (+00'36") | 1000 / 26000 | | 27 | | 05'23" (+00'27") | 1000 / 27000 | | 28 | | 05'28" (+00'32") | 1000 / 28000 | | 29 | | 05'38" (+00'42") | 1000 / 29000 | | 30 | | 05'36" (+00'40") | 1000 / 30000 | | 31 | | 05'58" (+01'02") | 1000 / 31000 | | 32 | | 05'32" (+00'36") | 1000 / 32000 | | 33 | | 05'55" (+00'59") | 1000 / 33000 | | 34 | | 05'30" (+00'34") | 1000 / 34000 | | 35 | | 05'39" (+00'43") | 1000 / 35000 | | 36 | | 05'58" (+01'02") | 1000 / 36000 | | 37 | | 05'38" (+00'42") | 1000 / 37000 | | 38 | | 05'58" (+01'02") | 1000 / 38000 | | 39 | | 05'43" (+00'47") | 1000 / 39000 | | 40 | | 05'52" (+00'56") | 1000 / 40000 | | 41 | | 06'15" (+01'19") | 1000 / 41000 | | 42 | | 06'11" (+01'15") | 1000 / 42000 | | 43 | | 05'25" (+00'29") | 460 / 42460 |
賽後評分: 路線優美 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
10月累積里程 : 267.84 km  Nike Pegasus 36 累積 : 835.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'13" | 00:06'13" | | 2 | 05'33" | 00:11'46" | | 3 | 05'40" | 00:17'26" | | 4 | 05'40" | 00:23'06" | | 5 | 05'28" | 00:28'34" | | 6 | 05'31" | 00:34'05" | | 7 | 05'30" | 00:39'35" | | 8 | 05'43" | 00:45'18" | | 9 | 05'53" | 00:51'11" | | 10 | 05'25" | 00:56'36" | | 11 | 05'22" | 01:01'58" | | 12 | 05'27" | 01:07'25" | | 13 | 05'34" | 01:12'59" | | 14 | 06'01" | 01:19'00" | | 15 | 05'11" | 01:24'11" | | 16 | 05'32" | 01:29'43" | | 17 | 04'58" | 01:34'41" | | 18 | 05'13" | 01:39'54" | | 19 | 05'11" | 01:45'05" | | 20 | 05'24" | 01:50'29" | | 21 | 05'27" | 01:55'56" | | 22 | 04'56" | 02:00'52" | | 23 | 05'29" | 02:06'21" | | 24 | 05'17" | 02:11'38" | | 25 | 05'17" | 02:16'55" | | 26 | 05'33" | 02:22'28" | | 27 | 05'23" | 02:27'51" | | 28 | 05'29" | 02:33'20" | | 29 | 05'39" | 02:38'59" | | 30 | 05'36" | 02:44'35" | | 31 | 05'59" | 02:50'34" | | 32 | 05'32" | 02:56'06" | | 33 | 05'56" | 03:02'02" | | 34 | 05'30" | 03:07'32" | | 35 | 05'39" | 03:13'11" | | 36 | 05'59" | 03:19'10" | | 37 | 05'39" | 03:24'49" | | 38 | 05'58" | 03:30'47" | | 39 | 05'44" | 03:36'31" | | 40 | 05'53" | 03:42'24" | | 41 | 06'16" | 03:48'40" | | 42 | 06'12" | 03:54'52" | | 42.5 | 05'23" | 03:57'21" |
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