23.1 km | 02:30:30 | 06:30/km日期: 2019-10-20 16:02 - 總爬升: 393 m - 平均心率: 152 - 卡路里: 1463 Cal - 平均步頻: 182
Pace: 08'04" / 06'56" / 06'09" / 07'13" / 07'23" / 11'08" / 10'46" / 11'39" / 06'56" / 19'08" / 06'24" / 06'24" / 07'36" / 06'16" / 06'21" / 11'24" / 06'15" / 06'32" / 07'09" / 06'15" / 25'29" / 06'18" / 10'26" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'50") | 1000 / 1000 |
2 | | 06'55" (+00'46") | 1000 / 2000 |
3 | | 06'09" | 1000 / 3000 |
4 | | 06'53" (+00'44") | 1000 / 4000 |
5 | | 06'40" (+00'31") | 1000 / 5000 |
6 | | 06'29" (+00'20") | 1000 / 6000 |
7 | | 06'39" (+00'30") | 1000 / 7000 |
8 | | 06'33" (+00'24") | 1000 / 8000 |
9 | | 06'20" (+00'11") | 1000 / 9000 |
10 | | 06'19" (+00'10") | 1000 / 10000 |
11 | | 06'23" (+00'14") | 1000 / 11000 |
12 | | 06'25" (+00'16") | 1000 / 12000 |
13 | | 06'28" (+00'19") | 1000 / 13000 |
14 | | 06'16" (+00'07") | 1000 / 14000 |
15 | | 06'21" (+00'12") | 1000 / 15000 |
16 | | 06'17" (+00'08") | 1000 / 16000 |
17 | | 06'09" | 1000 / 17000 |
18 | | 06'31" (+00'22") | 1000 / 18000 |
19 | | 06'46" (+00'37") | 1000 / 19000 |
20 | | 06'14" (+00'05") | 1000 / 20000 |
21 | | 06'58" (+00'49") | 1000 / 21000 |
22 | | 06'17" (+00'08") | 1000 / 22000 |
23 | | 06'31" (+00'22") | 1000 / 23000 |
24 | | 05'49" | 134 / 23134 |
嘉義世榮
嘉義世榮