9.1 km | 01:01:00 | 06:41/km日期: 2019-10-20 18:20 - 平均心率: 151 - 卡路里: 485 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(28)
Pace: 06'39" / 06'37" / 06'34" / 06'41" / 06'41" / 06'44" / 06'51" / 06'49" / 06'45" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'06") | 1000 / 1000 |
| 2 | | 06'37" (+00'04") | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 06'41" (+00'08") | 1000 / 4000 |
| 5 | | 06'40" (+00'07") | 1000 / 5000 |
| 6 | | 06'44" (+00'11") | 1000 / 6000 |
| 7 | | 06'50" (+00'17") | 1000 / 7000 |
| 8 | | 06'49" (+00'16") | 1000 / 8000 |
| 9 | | 06'45" (+00'12") | 1000 / 9000 |
| 10 | | 06'10" | 106 / 9106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
183.65 km 
丫拖 1代黑 累積 :
3934.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'37" | 00:13'16" |
| 3 | 06'34" | 00:19'50" |
| 4 | 06'41" | 00:26'31" |
| 5 | 06'41" | 00:33'12" |
| 6 | 06'44" | 00:39'56" |
| 7 | 06'51" | 00:46'47" |
| 8 | 06'49" | 00:53'36" |
| 9 | 06'45" | 01:00'21" |
| 9.1 | 06'16" | 01:01'01" |
展開計圈分析
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