23.0 km | 02:48:14 | 07:18/km日期: 2019-10-19 06:06 - 總爬升: 571 m - 地點: 風櫃嘴 - 平均心率: 131 - 卡路里: 1154 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(11)
Pace: 06'22" / 07'20" / 07'41" / 07'14" / 11'25" / 07'29" / 07'38" / 09'39" / 08'44" / 08'21" / 10'08" / 07'21" / 08'04" / 06'07" / 06'16" / 06'08" / 06'54" / 06'31" / 11'39" / 06'44" / 06'34" / 06'25" / 07'19" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+02'33") | 1000 / 1000 |
| 2 | | 07'19" (+01'13") | 1000 / 2000 |
| 3 | | 07'41" (+01'35") | 1000 / 3000 |
| 4 | | 07'13" (+01'07") | 1000 / 4000 |
| 5 | | 07'56" (+01'50") | 1000 / 5000 |
| 6 | | 07'28" (+01'22") | 1000 / 6000 |
| 7 | | 07'36" (+01'30") | 1000 / 7000 |
| 8 | | 09'40" (+03'34") | 1000 / 8000 |
| 9 | | 08'44" (+02'38") | 1000 / 9000 |
| 10 | | 08'20" (+02'14") | 1000 / 10000 |
| 11 | | 08'40" (+02'34") | 1000 / 11000 |
| 12 | | 07'21" (+01'15") | 1000 / 12000 |
| 13 | | 06'15" (+00'09") | 1000 / 13000 |
| 14 | | 06'07" (+00'01") | 1000 / 14000 |
| 15 | | 06'06" | 1000 / 15000 |
| 16 | | 06'08" (+00'02") | 1000 / 16000 |
| 17 | | 06'53" (+00'47") | 1000 / 17000 |
| 18 | | 06'31" (+00'25") | 1000 / 18000 |
| 19 | | 06'57" (+00'51") | 1000 / 19000 |
| 20 | | 06'43" (+00'37") | 1000 / 20000 |
| 21 | | 06'34" (+00'28") | 1000 / 21000 |
| 22 | | 06'24" (+00'18") | 1000 / 22000 |
| 23 | | 06'37" (+00'31") | 1000 / 23000 |
| 24 | | 07'41" (+01'35") | 19 / 23019 |
新北市Ailsa
留言 
saucony S10356-1 累積 : 1331.6 km
展開計圈分析
