21.1 km | 02:10:31 | 06:11/km日期: 2019-10-18 09:23 - 總爬升: 312 m - 卡路里: 1382 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 04'50" / 04'07" / 04'36" / 05'25" / 05'36" / 05'00" / 06'01" / 04'43" / 04'59" / 04'53" / 08'04" / 04'48" / 08'10" / 05'00" / 05'08" / 03'28" / 05'33" / 03'30" / 06'37" / 03'58" / 03'32" / 04'50" / 03'41" / 05'12" / 03'40" / 47'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" (+00'31") | 1383 / 1383 |
2 | | 04'49" (+01'05") | 1177 / 2560 |
3 | | 05'03" (+01'19") | 1253 / 3814 |
4 | | 05'33" (+01'49") | 1097 / 4911 |
5 | | 05'16" (+01'32") | 1201 / 6112 |
6 | | 05'23" (+01'39") | 1206 / 7319 |
7 | | 04'19" (+00'35") | 1134 / 8454 |
8 | | 05'28" (+01'44") | 1136 / 9591 |
9 | | 07'06" (+03'22") | 1260 / 10852 |
10 | | 05'04" (+01'20") | 1196 / 12048 |
11 | | 07'44" (+04'00") | 1259 / 13308 |
12 | | 04'58" (+01'14") | 1250 / 14558 |
13 | | 03'55" (+00'11") | 1361 / 15919 |
14 | | 05'31" (+01'47") | 1099 / 17019 |
15 | | 03'49" (+00'05") | 1413 / 18432 |
16 | | 05'48" (+02'04") | 1207 / 19639 |
17 | | 03'44" | 1289 / 20928 |
18 | | 04'34" (+00'50") | 1182 / 22111 |
19 | | 04'25" (+00'41") | 1367 / 23479 |
20 | | 03'48" (+00'04") | 1255 / 24734 |
21 | | 05'43" (+01'59") | 1054 / 25789 |
10月累積里程 : 234.46 km
Android - samsung SM-A805F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'07" | 00:08'57" |
3 | 04'36" | 00:13'33" |
4 | 05'25" | 00:18'58" |
5 | 05'36" | 00:24'34" |
6 | 05'00" | 00:29'34" |
7 | 06'01" | 00:35'35" |
8 | 04'43" | 00:40'18" |
9 | 04'59" | 00:45'17" |
10 | 04'53" | 00:50'10" |
11 | 08'04" | 00:58'14" |
12 | 04'48" | 01:03'02" |
13 | 08'10" | 01:11'12" |
14 | 05'00" | 01:16'12" |
15 | 05'08" | 01:21'20" |
16 | 03'28" | 01:24'48" |
17 | 05'33" | 01:30'21" |
18 | 03'30" | 01:33'51" |
19 | 06'37" | 01:40'28" |
20 | 03'58" | 01:44'26" |
21 | 03'32" | 01:47'58" |
22 | 04'50" | 01:52'48" |
23 | 03'41" | 01:56'29" |
24 | 05'12" | 02:01'41" |
25 | 03'40" | 02:05'21" |
25.6 | 07'59" | 02:10'04" |