10.6 km | 01:09:40 | 06:33/km日期: 2019-10-16 19:32 - 平均心率: 151 - 卡路里: 800 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 07'12" / 08'07" / 06'34" / 06'19" / 06'09" / 06'18" / 06'13" / 06'14" / 06'17" / 06'29" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'06") | 1000 / 1000 |
| 2 | | 12'39" (+06'34") | 196 / 1196 |
| 3 | | 06'47" (+00'42") | 1000 / 2196 |
| 4 | | 06'35" (+00'30") | 1000 / 3196 |
| 5 | | 06'19" (+00'14") | 1000 / 4196 |
| 6 | | 06'07" (+00'02") | 1000 / 5196 |
| 7 | | 06'19" (+00'14") | 1000 / 6196 |
| 8 | | 06'05" | 1000 / 7196 |
| 9 | | 06'15" (+00'10") | 1000 / 8196 |
| 10 | | 06'22" (+00'17") | 1000 / 9196 |
| 11 | | 06'23" (+00'18") | 1000 / 10196 |
| 12 | | 06'22" (+00'17") | 425 / 10621 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
68.27 km 
NIKE LUNARACER 累積 :
2076.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 08'07" | 00:15'19" |
| 3 | 06'34" | 00:21'53" |
| 4 | 06'19" | 00:28'12" |
| 5 | 06'09" | 00:34'21" |
| 6 | 06'18" | 00:40'39" |
| 7 | 06'13" | 00:46'52" |
| 8 | 06'14" | 00:53'06" |
| 9 | 06'17" | 00:59'23" |
| 10 | 06'29" | 01:05'52" |
| 10.6 | 06'11" | 01:09'43" |
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