11.2 km | 00:56:58 | 05:04/km日期: 2019-10-16 19:42 - 卡路里: 606 Cal - 總步數: 9840 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 05'30" / 05'13" / 05'05" / 04'58" / 04'59" / 04'53" / 05'02" / 05'00" / 05'07" / 05'03" / 04'55" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'36") | 1002 / 1002 | 164 / 111 |
| 2 | | 05'12" (+00'19") | 1000 / 2003 | 169 / 112 |
| 3 | | 05'05" (+00'12") | 1008 / 3011 | 172 / 113 |
| 4 | | 04'55" (+00'02") | 1008 / 4019 | 173 / 116 |
| 5 | | 04'55" (+00'02") | 1002 / 5021 | 174 / 116 |
| 6 | | 04'53" | 1011 / 6033 | 174 / 117 |
| 7 | | 04'57" (+00'04") | 1000 / 7033 | 174 / 115 |
| 8 | | 05'01" (+00'08") | 1006 / 8040 | 174 / 114 |
| 9 | | 05'06" (+00'13") | 1003 / 9043 | 173 / 112 |
| 10 | | 04'59" (+00'06") | 1000 / 10043 | 174 / 114 |
| 11 | | 04'56" (+00'03") | 1004 / 11048 | 175 / 115 |
| 12 | | 05'06" (+00'13") | 228 / 11276 | 171 / 114 |
10月累積里程 : 378.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'05" | 00:15'48" |
| 4 | 04'58" | 00:20'46" |
| 5 | 04'59" | 00:25'45" |
| 6 | 04'53" | 00:30'38" |
| 7 | 05'02" | 00:35'40" |
| 8 | 05'00" | 00:40'40" |
| 9 | 05'07" | 00:45'47" |
| 10 | 05'03" | 00:50'50" |
| 11 | 04'55" | 00:55'45" |
| 11.2 | 05'20" | 00:56'58" |
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