10.1 km | 01:08:31 | 06:46/km日期: 2019-09-05 05:09 - 卡路里: 781 Cal - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 05'45" / 05'25" / 05'35" / 05'23" / 05'00" / 10'52" / 12'19" / 07'32" / 05'30" / 04'43" / 03'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'01") | 1000 / 1000 |
2 | | 05'25" (+00'42") | 1000 / 2000 |
3 | | 05'34" (+00'51") | 1000 / 3000 |
4 | | 05'23" (+00'40") | 1000 / 4000 |
5 | | 05'00" (+00'17") | 1000 / 5000 |
6 | | 10'51" (+06'08") | 1000 / 6000 |
7 | | 12'18" (+07'35") | 1000 / 7000 |
8 | | 07'31" (+02'48") | 1000 / 8000 |
9 | | 05'29" (+00'46") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 03'45" | 122 / 10122 |
9月累積里程 : 159.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'25" | 00:11'10" |
3 | 05'35" | 00:16'45" |
4 | 05'23" | 00:22'08" |
5 | 05'00" | 00:27'08" |
6 | 10'52" | 00:38'00" |
7 | 12'19" | 00:50'19" |
8 | 07'32" | 00:57'51" |
9 | 05'30" | 01:03'21" |
10 | 04'43" | 01:08'04" |
10.1 | 03'40" | 01:08'31" |