12.2 km | 01:27:32 | 07:08/km日期: 2019-10-15 16:43 - 地點: 永康隨意跑 - 天氣: 晴 - 卡路里: 827 Cal - 平均步頻: 169 - 溫度: 30°C - 濕度: 53% - PM2.5: 良好(35)
Pace: 08'30" / 08'22" / 07'31" / 07'32" / 07'27" / 07'06" / 07'04" / 06'18" / 06'14" / 06'32" / 06'26" / 06'21" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'10") | 996 / 996 |
| 2 | | 08'23" (+02'10") | 1000 / 1996 |
| 3 | | 07'31" (+01'18") | 1012 / 3008 |
| 4 | | 07'29" (+01'16") | 989 / 3997 |
| 5 | | 07'31" (+01'18") | 1006 / 5004 |
| 6 | | 07'06" (+00'53") | 1012 / 6016 |
| 7 | | 07'04" (+00'51") | 998 / 7015 |
| 8 | | 06'13" | 1009 / 8025 |
| 9 | | 06'16" (+00'03") | 995 / 9021 |
| 10 | | 06'33" (+00'20") | 997 / 10019 |
| 11 | | 06'20" (+00'07") | 1010 / 11030 |
| 12 | | 06'21" (+00'08") | 997 / 12027 |
| 13 | | 07'16" (+01'03") | 249 / 12277 |
10月累積里程 :
578.65 km 
母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 08'22" | 00:16'52" |
| 3 | 07'31" | 00:24'23" |
| 4 | 07'32" | 00:31'55" |
| 5 | 07'27" | 00:39'22" |
| 6 | 07'06" | 00:46'28" |
| 7 | 07'04" | 00:53'32" |
| 8 | 06'18" | 00:59'50" |
| 9 | 06'14" | 01:06'04" |
| 10 | 06'32" | 01:12'36" |
| 11 | 06'26" | 01:19'02" |
| 12 | 06'21" | 01:25'23" |
| 12.3 | 06'51" | 01:27'17" |
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