133.0 km | 22:35:38 | 10:11/km | 第66馬| 官方成績 |
| 日期 | 2019-10-10 |
| 成績 | 22:35:38 |
| 總名次 | 11 / - |
| 分組名次 | - / - |
| 平均速度 | 10:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'11" (+00'51") | 01:05'31" |
| 00:32'20" |
| 00:32'27" (+00'07") | 01:08'41" (+03'10") |
| 00:36'14" (+03'54") |
| 00:35'25" (+03'05") | 01:16'09" (+10'38") |
| 00:40'44" (+08'24") |
| 00:41'27" (+09'07") | 01:38'22" (+32'51") |
| 00:56'55" (+24'35") |
| 01:02'36" (+30'16") | 01:35'59" (+30'28") |
| 00:33'23" (+01'03") |
| 00:37'07" (+04'47") | 01:15'05" (+09'34") |
| 00:37'58" (+05'38") |
| 00:44'16" (+11'56") | 01:27'15" (+21'44") |
| 00:42'59" (+10'39") |
| 00:40'21" (+08'01") | 01:24'39" (+19'08") |
| 00:44'18" (+11'58") |
| 00:58'45" (+26'25") | 01:47'55" (+42'24") |
| 00:49'10" (+16'50") |
| 01:08'38" (+36'18") | 02:07'11" (+01'40") |
| 00:58'33" (+26'13") |
| 00:55'03" (+22'43") | 01:58'05" (+52'34") |
| 01:03'02" (+30'42") |
| 00:59'06" (+26'46") | 00:00'00" |
|
日期: 2019-10-10 21:58 - 總爬升: 1847 m - 地點: 香山-三峽 - 天氣: 好 - 平均心率: 135 - 卡路里: 6527 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 71%
賽前宣言: 這一組好像只有小貓兩三隻報名，有24小時可以慢慢玩，搞不好還可以睡一下!
賽後評分: 不敢再造次了
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
10月累積里程 :
284.87 km 
New Balance M1080BK6 累積 :
519.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'36" | 00:14'07" |
| 3 | 06'42" | 00:20'49" |
| 4 | 06'13" | 00:27'02" |
| 5 | 06'09" | 00:33'11" |
| 6 | 06'50" | 00:40'01" |
| 7 | 06'56" | 00:46'57" |
| 8 | 06'08" | 00:53'05" |
| 9 | 06'05" | 00:59'10" |
| 10 | 06'21" | 01:05'31" |
| 11 | 06'27" | 01:11'58" |
| 12 | 06'20" | 01:18'18" |
| 13 | 06'59" | 01:25'17" |
| 14 | 06'54" | 01:32'11" |
| 15 | 05'47" | 01:37'58" |
| 16 | 07'45" | 01:45'43" |
| 17 | 06'02" | 01:51'45" |
| 18 | 09'27" | 02:01'12" |
| 19 | 06'27" | 02:07'39" |
| 20 | 06'33" | 02:14'12" |
| 21 | 07'35" | 02:21'47" |
| 22 | 06'07" | 02:27'54" |
| 23 | 08'27" | 02:36'21" |
| 24 | 06'32" | 02:42'53" |
| 25 | 06'44" | 02:49'37" |
| 26 | 07'58" | 02:57'35" |
| 27 | 08'02" | 03:05'37" |
| 28 | 10'05" | 03:15'42" |
| 29 | 07'37" | 03:23'19" |
| 30 | 07'02" | 03:30'21" |
| 31 | 08'25" | 03:38'46" |
| 32 | 09'36" | 03:48'22" |
| 33 | 08'27" | 03:56'49" |
| 34 | 07'30" | 04:04'19" |
| 35 | 07'29" | 04:11'48" |
| 36 | 12'33" | 04:24'21" |
| 37 | 08'55" | 04:33'16" |
| 38 | 11'01" | 04:44'17" |
| 39 | 11'41" | 04:55'58" |
| 40 | 12'45" | 05:08'43" |
| 41 | 13'16" | 05:21'59" |
| 42 | 13'11" | 05:35'10" |
| 43 | 17'35" | 05:52'45" |
| 44 | 10'09" | 06:02'54" |
| 45 | 08'25" | 06:11'19" |
| 46 | 07'00" | 06:18'19" |
| 47 | 06'55" | 06:25'14" |
| 48 | 06'13" | 06:31'27" |
| 49 | 06'51" | 06:38'18" |
| 50 | 06'24" | 06:44'42" |
| 51 | 06'40" | 06:51'22" |
| 52 | 06'39" | 06:58'01" |
| 53 | 08'15" | 07:06'16" |
| 54 | 09'04" | 07:15'20" |
| 55 | 06'29" | 07:21'49" |
| 56 | 06'58" | 07:28'47" |
| 57 | 06'42" | 07:35'29" |
| 58 | 06'45" | 07:42'14" |
| 59 | 10'25" | 07:52'39" |
| 60 | 07'08" | 07:59'47" |
| 61 | 06'52" | 08:06'39" |
| 62 | 07'47" | 08:14'26" |
| 63 | 06'38" | 08:21'04" |
| 64 | 06'34" | 08:27'38" |
| 65 | 16'25" | 08:44'03" |
| 66 | 12'00" | 08:56'03" |
| 67 | 09'23" | 09:05'26" |
| 68 | 06'38" | 09:12'04" |
| 69 | 07'21" | 09:19'25" |
| 70 | 07'37" | 09:27'02" |
| 71 | 07'01" | 09:34'03" |
| 72 | 08'54" | 09:42'57" |
| 73 | 09'12" | 09:52'09" |
| 74 | 07'05" | 09:59'14" |
| 75 | 08'09" | 10:07'23" |
| 76 | 08'54" | 10:16'17" |
| 77 | 09'37" | 10:25'54" |
| 78 | 08'58" | 10:34'52" |
| 79 | 08'44" | 10:43'36" |
| 80 | 08'05" | 10:51'41" |
| 81 | 14'56" | 11:06'37" |
| 82 | 10'19" | 11:16'56" |
| 83 | 11'45" | 11:28'41" |
| 84 | 08'03" | 11:36'44" |
| 85 | 13'42" | 11:50'26" |
| 86 | 07'59" | 11:58'25" |
| 87 | 09'27" | 12:07'52" |
| 88 | 10'57" | 12:18'49" |
| 89 | 10'42" | 12:29'31" |
| 90 | 10'05" | 12:39'36" |
| 91 | 17'53" | 12:57'29" |
| 92 | 10'52" | 13:08'21" |
| 93 | 13'15" | 13:21'36" |
| 94 | 15'03" | 13:36'39" |
| 95 | 11'35" | 13:48'14" |
| 96 | 12'24" | 14:00'38" |
| 97 | 20'03" | 14:20'41" |
| 98 | 09'52" | 14:30'33" |
| 99 | 07'32" | 14:38'05" |
| 100 | 08'42" | 14:46'47" |
| 101 | 10'06" | 14:56'53" |
| 102 | 10'00" | 15:06'53" |
| 103 | 12'34" | 15:19'27" |
| 104 | 10'41" | 15:30'08" |
| 105 | 11'42" | 15:41'50" |
| 106 | 12'33" | 15:54'23" |
| 107 | 12'13" | 16:06'36" |
| 108 | 11'49" | 16:18'25" |
| 109 | 11'48" | 16:30'13" |
| 110 | 14'39" | 16:44'52" |
| 111 | 11'25" | 16:56'17" |
| 112 | 09'28" | 17:05'45" |
| 113 | 11'37" | 17:17'22" |
| 114 | 17'31" | 17:34'53" |
| 115 | 09'05" | 17:43'58" |
| 116 | 10'22" | 17:54'20" |
| 116.3 | 07'32" | 17:56'56" |
28724.1 km | 
10064.2 km
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