15.6 km | 02:28:38 | 09:30/km日期: 2019-10-14 06:26 - 卡路里: 844 Cal - 總步數: 22374 - 平均步頻: 150 - 平均步幅: 69 cm - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 07'51" / 08'03" / 08'18" / 12'04" / 16'40" / 09'57" / 08'16" / 08'10" / 08'25" / 08'35" / 08'35" / 11'20" / 08'20" / 09'13" / 08'46" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'49" | 1003 / 1003 | 165 / 77 |
2 | | 08'00" (+00'11") | 1005 / 2008 | 175 / 71 |
3 | | 08'17" (+00'28") | 1000 / 3009 | 157 / 76 |
4 | | 12'45" (+04'56") | 1008 / 4018 | 95 / 81 |
5 | | 15'50" (+08'01") | 1006 / 5024 | 94 / 67 |
6 | | 09'53" (+02'04") | 1005 / 6029 | 138 / 72 |
7 | | 08'10" (+00'21") | 1002 / 7032 | 173 / 70 |
8 | | 08'09" (+00'20") | 1000 / 8032 | 175 / 69 |
9 | | 08'26" (+00'37") | 1006 / 9039 | 171 / 69 |
10 | | 08'30" (+00'41") | 1008 / 10047 | 171 / 68 |
11 | | 08'29" (+00'40") | 1001 / 11048 | 169 / 69 |
12 | | 11'20" (+03'31") | 1006 / 12055 | 139 / 63 |
13 | | 08'19" (+00'30") | 1000 / 13056 | 178 / 67 |
14 | | 09'08" (+01'19") | 1006 / 14062 | 159 / 68 |
15 | | 08'44" (+00'55") | 1005 / 15068 | 172 / 66 |
16 | | 09'19" (+01'30") | 643 / 15711 | 160 / 66 |
雲林惠紅陳(飛虎常跑)