|  全馬 | 04:32:27 | 06:27/km | 第5馬| 官方成績 | | 日期 | 2019-10-13 | | 成績 | 04:32:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'14" | 00:54'38" | | 00:27'24" (+00'10") | | 00:27'41" (+00'27") | 00:56'44" (+02'06") | | 00:29'03" (+01'49") | | 00:33'15" (+06'01") | 01:07'58" (+13'20") | | 00:34'43" (+07'29") | | 00:34'53" (+07'39") | 01:11'34" (+16'56") | | 00:36'41" (+09'27") | |
日期: 2019-10-13 21:03 - 地點: 芝加哥 - 平均心率: 159 - 卡路里: 2748 Cal - 平均步頻: 170 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'12" | 1000 / 1000 | | 2 | | 05'33" (+00'21") | 1000 / 2000 | | 3 | | 05'48" (+00'36") | 1000 / 3000 | | 4 | | 05'24" (+00'12") | 1000 / 4000 | | 5 | | 05'16" (+00'04") | 1000 / 5000 |
| 6 | | 05'36" (+00'24") | 1000 / 6000 | | 7 | | 05'25" (+00'13") | 1000 / 7000 | | 8 | | 05'22" (+00'10") | 1000 / 8000 | | 9 | | 05'30" (+00'18") | 1000 / 9000 | | 10 | | 05'29" (+00'17") | 1000 / 10000 | | 11 | | 05'21" (+00'09") | 1000 / 11000 | | 12 | | 05'33" (+00'21") | 1000 / 12000 | | 13 | | 05'34" (+00'22") | 1000 / 13000 | | 14 | | 05'32" (+00'20") | 1000 / 14000 | | 15 | | 05'39" (+00'27") | 1000 / 15000 | | 16 | | 05'44" (+00'32") | 1000 / 16000 | | 17 | | 05'41" (+00'29") | 1000 / 17000 | | 18 | | 05'45" (+00'33") | 1000 / 18000 | | 19 | | 06'07" (+00'55") | 1000 / 19000 | | 20 | | 05'44" (+00'32") | 1000 / 20000 | | 21 | | 07'10" (+01'58") | 1000 / 21000 | | 22 | | 07'42" (+02'30") | 1000 / 22000 | | 23 | | 05'26" (+00'14") | 1000 / 23000 | | 24 | | 06'27" (+01'15") | 1000 / 24000 | | 25 | | 06'28" (+01'16") | 1000 / 25000 | | 26 | | 06'56" (+01'44") | 1000 / 26000 | | 27 | | 06'45" (+01'33") | 1000 / 27000 | | 28 | | 06'48" (+01'36") | 1000 / 28000 | | 29 | | 07'03" (+01'51") | 1000 / 29000 | | 30 | | 07'08" (+01'56") | 1000 / 30000 | | 31 | | 07'22" (+02'10") | 1000 / 31000 | | 32 | | 06'51" (+01'39") | 1000 / 32000 | | 33 | | 06'24" (+01'12") | 1000 / 33000 | | 34 | | 07'19" (+02'07") | 1000 / 34000 | | 35 | | 06'54" (+01'42") | 1000 / 35000 | | 36 | | 06'58" (+01'46") | 1000 / 36000 | | 37 | | 07'36" (+02'24") | 1000 / 37000 | | 38 | | 07'08" (+01'56") | 1000 / 38000 | | 39 | | 07'42" (+02'30") | 1000 / 39000 | | 40 | | 07'15" (+02'03") | 1000 / 40000 | | 41 | | 07'09" (+01'57") | 1000 / 41000 | | 42 | | 06'53" (+01'41") | 1000 / 42000 | | 43 | | 06'39" (+01'27") | 1000 / 43000 |
賽前宣言: GO!!! 賽後評分: Great! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
10月累積里程 : 62.46 km  HOKA ONE ONE CLIFTON 4 累積 : 510.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'12" | 00:05'12" | | 2 | 05'33" | 00:10'45" | | 3 | 05'48" | 00:16'33" | | 4 | 05'24" | 00:21'57" | | 5 | 05'17" | 00:27'14" | | 6 | 05'36" | 00:32'50" | | 7 | 05'26" | 00:38'16" | | 8 | 05'22" | 00:43'38" | | 9 | 05'30" | 00:49'08" | | 10 | 05'30" | 00:54'38" | | 11 | 05'21" | 00:59'59" | | 12 | 05'33" | 01:05'32" | | 13 | 05'34" | 01:11'06" | | 14 | 05'33" | 01:16'39" | | 15 | 05'40" | 01:22'19" | | 16 | 05'44" | 01:28'03" | | 17 | 05'42" | 01:33'45" | | 18 | 05'45" | 01:39'30" | | 19 | 06'08" | 01:45'38" | | 20 | 05'44" | 01:51'22" | | 21 | 07'11" | 01:58'33" | | 22 | 07'42" | 02:06'15" | | 23 | 05'27" | 02:11'42" | | 24 | 06'27" | 02:18'09" | | 25 | 06'28" | 02:24'37" | | 26 | 06'57" | 02:31'34" | | 27 | 06'45" | 02:38'19" | | 28 | 06'49" | 02:45'08" | | 29 | 07'03" | 02:52'11" | | 30 | 07'09" | 02:59'20" | | 31 | 07'22" | 03:06'42" | | 32 | 06'51" | 03:13'33" | | 33 | 06'25" | 03:19'58" | | 34 | 07'20" | 03:27'18" | | 35 | 06'55" | 03:34'13" | | 36 | 06'59" | 03:41'12" | | 37 | 07'36" | 03:48'48" | | 38 | 07'08" | 03:55'56" | | 39 | 07'42" | 04:03'38" | | 40 | 07'16" | 04:10'54" | | 41 | 07'09" | 04:18'03" | | 42 | 06'54" | 04:24'57" | | 43 | 06'40" | 04:31'37" | | 43.2 | 05'28" | 04:32'29" |
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