|  恭喜完成了第 10 馬 全馬 | 04:17:44 | 06:06/km | 第10馬| 官方成績 | | 日期 | 2019-10-13 | | 成績 | 04:17:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'52" (+03'46") | 01:00'54" (+04'01") | | 00:30'02" (+02'56") | | 00:30'13" (+03'07") | 01:00'07" (+03'14") | | 00:29'54" (+02'48") | | 00:27'06" | 00:56'53" | | 00:29'47" (+02'41") | | 00:29'55" (+02'49") | 01:00'07" (+03'14") | | 00:30'12" (+03'06") | |
日期: 2019-10-13 21:11 - 總爬升: 1754 m - 卡路里: 2608 Cal - 平均步頻: 172 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'55" (+02'28") | 1000 / 1000 | | 2 | | 05'31" (+01'04") | 1000 / 2000 | | 3 | | 06'19" (+01'52") | 1000 / 3000 | | 4 | | 06'03" (+01'36") | 1000 / 4000 | | 5 | | 06'02" (+01'35") | 1000 / 5000 |
| 6 | | 05'57" (+01'30") | 1000 / 6000 | | 7 | | 05'54" (+01'27") | 1000 / 7000 | | 8 | | 06'00" (+01'33") | 1000 / 8000 | | 9 | | 06'12" (+01'45") | 1000 / 9000 | | 10 | | 05'56" (+01'29") | 1000 / 10000 | | 11 | | 05'47" (+01'20") | 1000 / 11000 | | 12 | | 06'10" (+01'43") | 1000 / 12000 | | 13 | | 05'53" (+01'26") | 1000 / 13000 | | 14 | | 06'02" (+01'35") | 1000 / 14000 | | 15 | | 06'19" (+01'52") | 1000 / 15000 | | 16 | | 06'03" (+01'36") | 1000 / 16000 | | 17 | | 06'06" (+01'39") | 1000 / 17000 | | 18 | | 05'53" (+01'26") | 1000 / 18000 | | 19 | | 06'15" (+01'48") | 1000 / 19000 | | 20 | | 05'36" (+01'09") | 1000 / 20000 | | 21 | | 06'00" (+01'33") | 1000 / 21000 | | 22 | | 04'45" (+00'18") | 1000 / 22000 | | 23 | | 04'27" | 1000 / 23000 | | 24 | | 05'28" (+01'01") | 1000 / 24000 | | 25 | | 06'24" (+01'57") | 1000 / 25000 | | 26 | | 05'58" (+01'31") | 1000 / 26000 | | 27 | | 06'04" (+01'37") | 1000 / 27000 | | 28 | | 05'55" (+01'28") | 1000 / 28000 | | 29 | | 05'44" (+01'17") | 1000 / 29000 | | 30 | | 06'04" (+01'37") | 1000 / 30000 | | 31 | | 06'09" (+01'42") | 1000 / 31000 | | 32 | | 06'03" (+01'36") | 1000 / 32000 | | 33 | | 06'04" (+01'37") | 1000 / 33000 | | 34 | | 05'58" (+01'31") | 1000 / 34000 | | 35 | | 05'38" (+01'11") | 1000 / 35000 | | 36 | | 05'55" (+01'28") | 1000 / 36000 | | 37 | | 06'10" (+01'43") | 1000 / 37000 | | 38 | | 05'59" (+01'32") | 1000 / 38000 | | 39 | | 06'06" (+01'39") | 1000 / 39000 | | 40 | | 06'00" (+01'33") | 1000 / 40000 | | 41 | | 06'04" (+01'37") | 1000 / 41000 | | 42 | | 06'00" (+01'33") | 1000 / 42000 | | 43 | | 05'44" (+01'17") | 1000 / 43000 |
賽後評分: 動線清楚，志工很棒 給 4 星  10月累積里程 : 300.74 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'56" | 00:06'56" | | 2 | 05'31" | 00:12'27" | | 3 | 06'19" | 00:18'46" | | 4 | 06'04" | 00:24'50" | | 5 | 06'02" | 00:30'52" | | 6 | 05'57" | 00:36'49" | | 7 | 05'55" | 00:42'44" | | 8 | 06'01" | 00:48'45" | | 9 | 06'13" | 00:54'58" | | 10 | 05'56" | 01:00'54" | | 11 | 05'48" | 01:06'42" | | 12 | 06'10" | 01:12'52" | | 13 | 05'53" | 01:18'45" | | 14 | 06'03" | 01:24'48" | | 15 | 06'19" | 01:31'07" | | 16 | 06'03" | 01:37'10" | | 17 | 06'06" | 01:43'16" | | 18 | 05'54" | 01:49'10" | | 19 | 06'15" | 01:55'25" | | 20 | 05'36" | 02:01'01" | | 21 | 06'04" | 02:07'05" | | 22 | 04'42" | 02:11'47" | | 23 | 04'28" | 02:16'15" | | 24 | 05'28" | 02:21'43" | | 25 | 06'24" | 02:28'07" | | 26 | 05'58" | 02:34'05" | | 27 | 06'05" | 02:40'10" | | 28 | 05'55" | 02:46'05" | | 29 | 05'44" | 02:51'49" | | 30 | 06'05" | 02:57'54" | | 31 | 06'10" | 03:04'04" | | 32 | 06'04" | 03:10'08" | | 33 | 06'04" | 03:16'12" | | 34 | 05'58" | 03:22'10" | | 35 | 05'39" | 03:27'49" | | 36 | 05'55" | 03:33'44" | | 37 | 06'11" | 03:39'55" | | 38 | 06'00" | 03:45'55" | | 39 | 06'06" | 03:52'01" | | 40 | 06'00" | 03:58'01" | | 41 | 06'04" | 04:04'05" | | 42 | 06'01" | 04:10'06" | | 43 | 05'45" | 04:15'51" | | 43.3 | 06'09" | 04:17'44" |
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