|  全馬 | 05:29:30 | 07:48/km | 第11馬| 官方成績 | | 日期 | 2019-10-13 | | 成績 | 05:29:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'40" (+00'06") | 01:01'21" | | 00:30'41" (+00'07") | | 00:30'34" | 01:01'27" (+00'06") | | 00:30'53" (+00'19") | | 00:37'46" (+07'12") | 01:26'44" (+25'23") | | 00:48'58" (+18'24") | | 00:47'28" (+16'54") | 01:36'53" (+35'32") | | 00:49'25" (+18'51") | |
日期: 2019-10-13 06:02 - 平均心率: 134 - 卡路里: 2406 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(34) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'32" (+00'48") | 1000 / 1000 | | 2 | | 06'10" (+00'26") | 1000 / 2000 | | 3 | | 06'04" (+00'20") | 1000 / 3000 | | 4 | | 05'56" (+00'12") | 1000 / 4000 | | 5 | | 05'56" (+00'12") | 1000 / 5000 |
| 6 | | 06'10" (+00'26") | 1000 / 6000 | | 7 | | 05'59" (+00'15") | 1000 / 7000 | | 8 | | 06'22" (+00'38") | 1000 / 8000 | | 9 | | 05'47" (+00'03") | 1000 / 9000 | | 10 | | 06'21" (+00'37") | 1000 / 10000 | | 11 | | 05'52" (+00'08") | 1000 / 11000 | | 12 | | 06'00" (+00'16") | 1000 / 12000 | | 13 | | 06'50" (+01'06") | 1000 / 13000 | | 14 | | 05'53" (+00'09") | 1000 / 14000 | | 15 | | 05'56" (+00'12") | 1000 / 15000 | | 16 | | 05'45" (+00'01") | 1000 / 16000 | | 17 | | 06'37" (+00'53") | 1000 / 17000 | | 18 | | 06'01" (+00'17") | 1000 / 18000 | | 19 | | 06'36" (+00'52") | 1000 / 19000 | | 20 | | 05'51" (+00'07") | 1000 / 20000 | | 21 | | 07'58" (+02'14") | 1000 / 21000 | | 22 | | 07'58" (+02'14") | 1000 / 22000 | | 23 | | 07'29" (+01'45") | 1000 / 23000 | | 24 | | 06'07" (+00'23") | 1000 / 24000 | | 25 | | 08'12" (+02'28") | 1000 / 25000 | | 26 | | 09'46" (+04'02") | 1000 / 26000 | | 27 | | 11'39" (+05'55") | 1000 / 27000 | | 28 | | 10'03" (+04'19") | 1000 / 28000 | | 29 | | 06'16" (+00'32") | 1000 / 29000 | | 30 | | 11'13" (+05'29") | 1000 / 30000 | | 31 | | 08'50" (+03'06") | 1000 / 31000 | | 32 | | 11'37" (+05'53") | 1000 / 32000 | | 33 | | 12'33" (+06'49") | 1000 / 33000 | | 34 | | 08'05" (+02'21") | 1000 / 34000 | | 35 | | 06'20" (+00'36") | 1000 / 35000 | | 36 | | 11'06" (+05'22") | 1000 / 36000 | | 37 | | 08'18" (+02'34") | 1000 / 37000 | | 38 | | 05'44" | 1000 / 38000 | | 39 | | 09'04" (+03'20") | 1000 / 39000 | | 40 | | 15'10" (+09'26") | 1000 / 40000 | | 41 | | 09'48" (+04'04") | 1000 / 41000 | | 42 | | 07'42" (+01'58") | 1000 / 42000 | | 43 | | 06'18" (+00'34") | 881 / 42881 |
賽後評分: 補給站很豐盛，志工很熱情！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
10月累積里程 : 384.01 km  真皮 1970出廠 累積 : 402.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'32" | 00:06'32" | | 2 | 06'10" | 00:12'42" | | 3 | 06'05" | 00:18'47" | | 4 | 05'56" | 00:24'43" | | 5 | 05'57" | 00:30'40" | | 6 | 06'10" | 00:36'50" | | 7 | 06'00" | 00:42'50" | | 8 | 06'22" | 00:49'12" | | 9 | 05'48" | 00:55'00" | | 10 | 06'21" | 01:01'21" | | 11 | 05'53" | 01:07'14" | | 12 | 06'00" | 01:13'14" | | 13 | 06'50" | 01:20'04" | | 14 | 05'54" | 01:25'58" | | 15 | 05'57" | 01:31'55" | | 16 | 05'45" | 01:37'40" | | 17 | 06'38" | 01:44'18" | | 18 | 06'01" | 01:50'19" | | 19 | 06'37" | 01:56'56" | | 20 | 05'52" | 02:02'48" | | 21 | 07'58" | 02:10'46" | | 22 | 07'58" | 02:18'44" | | 23 | 07'30" | 02:26'14" | | 24 | 06'08" | 02:32'22" | | 25 | 08'12" | 02:40'34" | | 26 | 09'46" | 02:50'20" | | 27 | 11'40" | 03:02'00" | | 28 | 10'03" | 03:12'03" | | 29 | 06'16" | 03:18'19" | | 30 | 11'13" | 03:29'32" | | 31 | 08'51" | 03:38'23" | | 32 | 11'37" | 03:50'00" | | 33 | 12'34" | 04:02'34" | | 34 | 08'05" | 04:10'39" | | 35 | 06'21" | 04:17'00" | | 36 | 11'07" | 04:28'07" | | 37 | 08'19" | 04:36'26" | | 38 | 05'44" | 04:42'10" | | 39 | 09'05" | 04:51'15" | | 40 | 15'10" | 05:06'25" | | 41 | 09'49" | 05:16'14" | | 42 | 07'42" | 05:23'56" | | 42.9 | 06'17" | 05:29'29" |
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