8.8 km | 00:55:35 | 06:17/km日期: 2019-10-12 08:07 - 總爬升: 137 m - 卡路里: 708 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'45" / 06'07" / 06'35" / 06'28" / 06'09" / 06'10" / 06'04" / 06'22" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 06'07" (+00'23") | 1000 / 2000 |
| 3 | | 06'34" (+00'50") | 1000 / 3000 |
| 4 | | 06'28" (+00'44") | 1000 / 4000 |
| 5 | | 06'08" (+00'24") | 1000 / 5000 |
| 6 | | 06'09" (+00'25") | 1000 / 6000 |
| 7 | | 06'04" (+00'20") | 1000 / 7000 |
| 8 | | 06'21" (+00'37") | 1000 / 8000 |
| 9 | | 07'07" (+01'23") | 831 / 8831 |
10月累積里程 : 171.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'07" | 00:11'52" |
| 3 | 06'35" | 00:18'27" |
| 4 | 06'28" | 00:24'55" |
| 5 | 06'09" | 00:31'04" |
| 6 | 06'10" | 00:37'14" |
| 7 | 06'04" | 00:43'18" |
| 8 | 06'22" | 00:49'40" |
| 8.8 | 07'07" | 00:55'36" |
展開計圈分析
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