22.6 km | 03:45:52 | 09:58/km日期: 2019-10-10 13:33 - 總爬升: 637 m - 卡路里: 1223 Cal - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(8)
Pace: 13'40" / 06'39" / 10'23" / 10'59" / 08'45" / 10'01" / 10'56" / 12'14" / 13'26" / 11'06" / 11'48" / 14'25" / 07'12" / 06'32" / 07'26" / 07'57" / 06'28" / 06'40" / 07'13" / 08'02" / 12'35" / 11'42" / 13'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'34" (+07'00") | 997 / 997 |
2 | | 06'41" (+00'07") | 998 / 1995 |
3 | | 10'24" (+03'50") | 1004 / 3000 |
4 | | 10'47" (+04'13") | 1048 / 4048 |
5 | | 08'49" (+02'15") | 993 / 5042 |
6 | | 10'01" (+03'27") | 1008 / 6050 |
7 | | 11'11" (+04'37") | 1033 / 7083 |
8 | | 12'24" (+05'50") | 1007 / 8091 |
9 | | 13'01" (+06'27") | 1035 / 9126 |
10 | | 11'13" (+04'39") | 997 / 10124 |
11 | | 11'36" (+05'02") | 1004 / 11129 |
12 | | 13'43" (+07'09") | 1008 / 12137 |
13 | | 07'08" (+00'34") | 994 / 13132 |
14 | | 06'40" (+00'06") | 1003 / 14135 |
15 | | 07'49" (+01'15") | 1005 / 15140 |
16 | | 07'31" (+00'57") | 1006 / 16147 |
17 | | 06'34" | 1040 / 17188 |
18 | | 06'39" (+00'05") | 998 / 18186 |
19 | | 07'04" (+00'30") | 1002 / 19188 |
20 | | 08'06" (+01'32") | 1004 / 20193 |
21 | | 13'29" (+06'55") | 1000 / 21193 |
22 | | 11'37" (+05'03") | 1005 / 22198 |
23 | | 10'26" (+03'52") | 654 / 22853 |
10月累積里程 : 149.23 km
Android - samsung SM-G930F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'40" | 00:13'40" |
2 | 06'39" | 00:20'19" |
3 | 10'23" | 00:30'42" |
4 | 10'59" | 00:41'41" |
5 | 08'45" | 00:50'26" |
6 | 10'01" | 01:00'27" |
7 | 10'56" | 01:11'23" |
8 | 12'14" | 01:23'37" |
9 | 13'26" | 01:37'03" |
10 | 11'06" | 01:48'09" |
11 | 11'48" | 01:59'57" |
12 | 14'25" | 02:14'22" |
13 | 07'12" | 02:21'34" |
14 | 06'32" | 02:28'06" |
15 | 07'26" | 02:35'32" |
16 | 07'57" | 02:43'29" |
17 | 06'28" | 02:49'57" |
18 | 06'40" | 02:56'37" |
19 | 07'13" | 03:03'50" |
20 | 08'02" | 03:11'52" |
21 | 12'35" | 03:24'27" |
22 | 11'42" | 03:36'09" |
22.9 | 10'32" | 03:45'09" |