26.2 km | 03:14:08 | 07:24/km日期: 2019-10-06 05:34 - 平均心率: 147 - 卡路里: 1845 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 75%
Pace: 03'00" / 06'34" / 06'38" / 06'39" / 08'18" / 06'14" / 06'16" / 06'26" / 05'52" / 06'36" / 06'21" / 05'42" / 05'33" / 05'32" / 06'36" / 08'12" / 06'59" / 10'57" / 10'25" / 08'18" / 07'27" / 07'34" / 08'10" / 10'59" / 08'46" / 08'56" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'17") | 1000 / 1000 |
| 2 | | 06'33" (+01'01") | 1000 / 2000 |
| 3 | | 06'37" (+01'05") | 1000 / 3000 |
| 4 | | 06'39" (+01'07") | 1000 / 4000 |
| 5 | | 08'17" (+02'45") | 1000 / 5000 |
| 6 | | 06'14" (+00'42") | 1000 / 6000 |
| 7 | | 06'15" (+00'43") | 1000 / 7000 |
| 8 | | 06'25" (+00'53") | 1000 / 8000 |
| 9 | | 05'52" (+00'20") | 1000 / 9000 |
| 10 | | 06'36" (+01'04") | 1000 / 10000 |
| 11 | | 06'20" (+00'48") | 1000 / 11000 |
| 12 | | 05'41" (+00'09") | 1000 / 12000 |
| 13 | | 05'32" | 1000 / 13000 |
| 14 | | 05'32" | 1000 / 14000 |
| 15 | | 06'35" (+01'03") | 1000 / 15000 |
| 16 | | 08'12" (+02'40") | 1000 / 16000 |
| 17 | | 06'58" (+01'26") | 1000 / 17000 |
| 18 | | 10'56" (+05'24") | 1000 / 18000 |
| 19 | | 10'25" (+04'53") | 1000 / 19000 |
| 20 | | 08'18" (+02'46") | 1000 / 20000 |
| 21 | | 07'26" (+01'54") | 1000 / 21000 |
| 22 | | 07'33" (+02'01") | 1000 / 22000 |
| 23 | | 08'10" (+02'38") | 1000 / 23000 |
| 24 | | 10'59" (+05'27") | 1000 / 24000 |
| 25 | | 08'45" (+03'13") | 1000 / 25000 |
| 26 | | 08'55" (+03'23") | 1000 / 26000 |
| 27 | | 07'06" (+01'34") | 189 / 26189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
151.66 km 
MIZUNO WAVE RIDER22 累積 :
901.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'00" | 00:03'00" |
| 2 | 06'34" | 00:09'34" |
| 3 | 06'38" | 00:16'12" |
| 4 | 06'39" | 00:22'51" |
| 5 | 08'18" | 00:31'09" |
| 6 | 06'14" | 00:37'23" |
| 7 | 06'16" | 00:43'39" |
| 8 | 06'26" | 00:50'05" |
| 9 | 05'52" | 00:55'57" |
| 10 | 06'36" | 01:02'33" |
| 11 | 06'21" | 01:08'54" |
| 12 | 05'42" | 01:14'36" |
| 13 | 05'33" | 01:20'09" |
| 14 | 05'32" | 01:25'41" |
| 15 | 06'36" | 01:32'17" |
| 16 | 08'12" | 01:40'29" |
| 17 | 06'59" | 01:47'28" |
| 18 | 10'57" | 01:58'25" |
| 19 | 10'25" | 02:08'50" |
| 20 | 08'18" | 02:17'08" |
| 21 | 07'27" | 02:24'35" |
| 22 | 07'34" | 02:32'09" |
| 23 | 08'10" | 02:40'19" |
| 24 | 10'59" | 02:51'18" |
| 25 | 08'46" | 03:00'04" |
| 26 | 08'56" | 03:09'00" |
| 26.2 | 07'03" | 03:10'20" |
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