11.5 km | 00:58:37 | 05:05/km日期: 2019-10-02 20:26 - 卡路里: 621 Cal - 總步數: 9934 - 平均步頻: 169 - 平均步幅: 115 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'33" / 05'13" / 05'05" / 05'03" / 04'59" / 05'08" / 05'01" / 04'56" / 05'01" / 05'00" / 05'03" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'35") | 1007 / 1007 | 164 / 110 |
| 2 | | 05'12" (+00'17") | 1001 / 2009 | 168 / 113 |
| 3 | | 05'03" (+00'08") | 1006 / 3015 | 169 / 116 |
| 4 | | 05'01" (+00'06") | 1004 / 4019 | 170 / 116 |
| 5 | | 04'59" (+00'04") | 1007 / 5027 | 171 / 116 |
| 6 | | 05'03" (+00'08") | 1003 / 6030 | 170 / 115 |
| 7 | | 05'01" (+00'06") | 1004 / 7034 | 170 / 116 |
| 8 | | 04'55" | 1006 / 8041 | 169 / 119 |
| 9 | | 04'57" (+00'02") | 1002 / 9043 | 169 / 118 |
| 10 | | 05'01" (+00'06") | 1006 / 10049 | 169 / 117 |
| 11 | | 04'59" (+00'04") | 1000 / 11049 | 169 / 117 |
| 12 | | 05'03" (+00'08") | 511 / 11561 | 169 / 116 |
10月累積里程 : 378.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'13" | 00:10'46" |
| 3 | 05'05" | 00:15'51" |
| 4 | 05'03" | 00:20'54" |
| 5 | 04'59" | 00:25'53" |
| 6 | 05'08" | 00:31'01" |
| 7 | 05'01" | 00:36'02" |
| 8 | 04'56" | 00:40'58" |
| 9 | 05'01" | 00:45'59" |
| 10 | 05'00" | 00:50'59" |
| 11 | 05'03" | 00:56'02" |
| 11.5 | 05'03" | 00:58'37" |
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